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Butter Chicken (MH) (NAS)

#	Ingredient	Amount	Weight per serving	Calories per serving
1	hyvee oneless, skinless chicken breast (raw)	250 g	62.5 g	73
2	curd indian	50 g	12.5 g	7.6
3	Garlic, raw	4 clove	3 g	4.5
4	Ginger root, raw	7.5 slices	4.12 g	3.3
5	Lemon juice, raw	1 wedge yields	1.48 g	0.3
6	Red chilly powder by PARADISE GOLD	2 g	0.5 g	1.4
7	Spices, ground, turmeric	0.125 tsp	0.09 g	0.3
8	Cumin ground by ROUNDY'S	0.25 tsp	0.2 g	0
9	Ajwain seed whole organic spices by PRIDE OF INDIA	0.125 tsp	0.07 g	0.2
10	Red food color by CHEF'S REVIEW	0.25 tsp aprx	0.3 g	0
11	Oil, canola	1 tsp	1.12 g	10
12	Garam masala by MDH	6.25 grm	1.56 g	4.1
13	Lemon, raw	0.5 fruit	8.12 g	2.4
14	Butter, salted	1.5 tbsp	5.32 g	38
15	Green cardamom whole organic spices by PRIDE OF INDIA	2 g	0.5 g	1.3
16	Onions, raw	40 g	10 g	4
17	Tomatoes, raw	1.2 whole	37.5 g	7.5
18	Tomato puree by Raley's	1 ounce	7.09 g	2.8
19	Cream, heavy	0.75 fl oz	5.62 g	19
20	Sugars, powdered	0.5 tsp	0.31 g	1.2
21	Coriander (cilantro) leaves, raw	2 g	0.5 g	0.1
22	Peppers, raw, green, hot chili	3 g	0.75 g	0.3
23	Spices, black, pepper	1.5 tsp, ground	0.86 g	2.2

Summary
Number of servings	4
Weight of ingredients	656 g
Final weight ⓘ
Serving size	164 g

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Butter Chicken (MH) (NAS)

Nutrition Facts

Portion Size	164 g

Amount Per Portion	183
Calories

% Daily Value *

Total Fat 10g **	13 %

Saturated Fat 4.6g **	23 %

Cholesterol 19mg **	6 %

Sodium 41mg **	2 %

Total Carbohydrate 8.5g	3 %

Dietary Fiber 1.9g **	7 %

Sugar 3.2g **

Protein 16g **	32 %

Vitamin D 0.1mcg **	0 %

Calcium 28mg **	2 %

Iron 0.5mg **	3 %

Potassium 195mg **	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb

Calories by source

Fat (50.00%)

Protein (35.00%)

Carbs (15.00%)

Butter Chicken (MH) (NAS) nutrition facts and analysis per 164 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	69.25 mcg	8 %
Carotene, alpha	23.41 mcg
Carotene, beta	185.14 mcg
Cryptoxanthin, beta	5.54 mcg
Lutein + zeaxanthin	54.3 mcg
Lycopene	1055.05 mcg
Retinol	54.12 mcg
Thiamin [Vitamin B1]	0.036 mg	3 %
Riboflavin [Vitamin B2]	0.033 mg	3 %
Niacin [Vitamin B3]	0.326 mg	2 %
Pantothenic acid [Vitamin B5]	0.062 mg	1 %
Vitamin B6	0.101 mg	6 %
Vitamin B12 [Cobalamin]	0.01 mcg	0 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	9.54 mcg	2 %
Folate, food	9.54 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	15.7 mg	17 %
Vitamin D	0.09 mcg	0 %
Vitamin D2	0 mcg
Vitamin D3	0 mcg
Vitamin E (alpha-tocopherol)	0.64 mg	4 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.64 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.37 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	7.4 mcg	6 %
Vitamin K1 [Phylloquinone]	7.4 mcg
Vitamin K2 [Menaquinone]	0 mcg
Dihydrophylloquinone	0 mcg
Betaine	0.1 mg
Choline	7.8 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	28.14 mg	2 %
Copper	0.05 mg	6 %
Fluoride	0.5 mcg
Iron	0.53 mg	3 %
Magnesium	10.45 mg	2 %
Manganese	0.205 mg	9 %
Phosphorus	25.64 mg	2 %
Potassium	195.38 mg	4 %
Selenium	0.81 mcg	1 %
Sodium	40.73 mg	2 %
Zinc	0.14 mg	1 %

Proteins and Amino acids
Protein by amino acid Glutamic acid (0.50%) Unspecified (97.70%)
Nutrient	Amount	DV
Protein	15.94 g	32 %
Alanine	0.015 g
Arginine	0.038 g
Aspartic acid	0.052 g
Cystine	0.003 g
Glutamic acid	0.081 g
Glycine	0.017 g
Histidine	0.007 g	1 %
Hydroxyproline	0 g
Isoleucine	0.016 g	1 %
Leucine	0.03 g	1 %
Lysine	0.021 g	1 %
Methionine	0.005 g
Phenylalanine	0.016 g
Proline	0.023 g
Serine	0.017 g
Threonine	0.013 g	1 %
Tryptophan	0.005 g	1 %
Tyrosine	0.01 g
Valine	0.024 g	1 %
Phenylalanine + Tyrosine	0.026 g	1 %
Methionine + Cysteine	0.008 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.54 g	3 %
Fiber	1.87 g	7 %
Starch	0 g
Sugars	3.2 g
Fructose	0.15 g
Galactose	0 g
Glucose	0.21 g
Lactose	0 g
Maltose	0 g
Sucrose	0.11 g
Net carbs	6.67 g

Fats and Fatty Acids

Fatty acid by type

Saturated (61.62%)

Monounsaturated (30.30%)

Polyunsaturated (8.08%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.12 g	0.33 g	2.70

Nutrient

Amount

13 %

23 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Tridecanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans,trans-octadecadienoic acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	4.87 mg
Campesterol	2.71 mg
Cholesterol	18.9 mg	6 %
Phytosterols	2.94 mg
Stigmasterol	0.04 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.28 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0.02 g
Water	63.27 g

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Butter Chicken (MH) (NAS) recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Butter Chicken (MH) (NAS)

Butter Chicken (MH) (NAS)

Calories by source

Butter Chicken (MH) (NAS) nutrition facts and analysis per 164 g

Protein by amino acid

Fatty acid by type