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Bacon Carbonara

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#IngredientAmountWeight
per serving
Calories
per serving
1Kirkland Signature Bacon200 g50 g237
2Garlic, raw20 g5 g7.2
3Pasta, cooked450 g112.5 g177
4Egg, whole, raw4 egg50 g72
5Mozzarella part skim 18% fat100 g25 g75
Summary
Number of servings4
Weight of ingredients970 g
Final weight
Serving size243 g
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Analyze nutritional composition per ingredient

Bacon Carbonara

Nutrition Facts
Portion Size243 g
Amount Per Portion567
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 11g ** 55 %
Cholesterol 275mg ** 92 %
Sodium 1492mg ** 65 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 2.2g 8 %
   Sugar 0.7g **
Protein 39g 78 %
Vitamin D 1.3mcg ** 6 %
Calcium 240mg ** 18 %
Iron 3.1mg ** 17 %
Potassium 404mg ** 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat: 47.00%Protein: 28.00%Carbs: 25.00%
Fat (47.00%)
Protein (28.00%)
Carbs (25.00%)

Bacon Carbonara nutrition facts and analysis per 243 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 90 mcg10 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 6.5 mcg
  Lutein + zeaxanthin 259.38 mcg
  Lycopene 0 mcg
  Retinol 89.5 mcg
Thiamin [Vitamin B1]0.344 mg29 %
Riboflavin [Vitamin B2]0.361 mg28 %
Niacin [Vitamin B3]1.889 mg12 %
Vitamin B6 0.087 mg5 %
Vitamin B12 [Cobalamin]0.51 mcg21 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]168.25 mcg42 %
  Folate, food 43.38 mcg
  Folic acid 74.25 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 1.25 mcg6 %
Vitamin E (alpha-tocopherol) 0.6 mg4 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.6 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
Choline 174.7 mg32 %

Minerals
NutrientAmount DV
Calcium 240.3 mg18 %
Copper 0.11 mg12 %
Iron 3.13 mg17 %
Magnesium 25.75 mg6 %
Phosphorus 157.25 mg13 %
Potassium 403.66 mg9 %
Selenium 45.52 mcg83 %
Sodium 1492.17 mg65 %
Zinc 1.19 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 38.93 g78 %

Carbohydrates
NutrientAmount DV
Carbohydrate 37.24 g14 %
  Fiber 2.16 g8 %
  Sugars 0.73 g
  Net carbs 35.08 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 78.00%Monounsaturated: 13.00%Polyunsaturated: 9.00%
Saturated (78.00%)
Monounsaturated (13.00%)
Polyunsaturated (9.00%)
NutrientAmount DV
Fat 29.455 g38 %
  Saturated fatty acids 11.293 g56 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0.007 g
    Hexadecanoic acid 1.326 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.422 g
    Octanoic acid 0 g
    Tetradecanoic acid 0.023 g
  Monounsaturated fatty acids 1.961 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0.119 g
    Octadecenoic acid 1.821 g
  Polyunsaturated fatty acids 1.275 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 1.06 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.032 g
  Fatty acids, total trans 0.167 g

Sterols
NutrientAmount DV
Cholesterol 274.8 mg92 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.09 g
Caffeine 0 mg
Nitrogen 0.05 g
Theobromine 0 mg
Water 110.53 g

Source:Public recipes
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Bacon Carbonara recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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