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Cheeseburger Meatballs

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#IngredientAmountWeight
per serving
Calories
per serving
1Beef, raw, 95% lean meat / 5% fat, ground4 oz113 g155
2Dill relish by HEINZ1 tbsp aprx15 g0
3Tomatoes, sun-dried1 ounce28.35 g73
4Onions, raw1 ounce28.35 g11
5Cheese, sliced, sharp, cheddar3 ounce85.05 g349
6Cabbage, green, cooked with oil1 cup155 g90
7Egg, fresh, raw, whole1 large50 g72
8Unsweetened psyllium fiber powder, unsweetened by Bob's Red Mill Natural Foods, Inc.1 tsp4 g15
9Olive oil2 tablespoon28 g252
Summary
Number of servings1
Weight of ingredients507 g
Final weight
Serving size507 g
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Analyze nutritional composition per ingredient

Cheeseburger Meatballs

Nutrition Facts
Portion Size507 g
Amount Per Portion1016
Calories
% Daily Value *
Total Fat 73g 94 %
   Saturated Fat 26g 130 %
Cholesterol 340mg 113 %
Sodium 1161mg 50 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 11g 39 %
   Sugar 17g
Protein 57g 114 %
Vitamin D 2mcg ** 10 %
Calcium 747mg 57 %
Iron 7.4mg 41 %
Potassium 1862mg ** 40 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb


Calories by source

Fat: 67.00%Protein: 23.00%Carbs: 10.00%
Fat (67.00%)
Protein (23.00%)
Carbs (10.00%)

Cheeseburger Meatballs nutrition facts and analysis per 507 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 328.42 mcg36 %
  Carotene, alpha 49.6 mcg
  Carotene, beta 283.12 mcg
  Cryptoxanthin, beta 4.5 mcg
  Lutein + zeaxanthin 699.86 mcg
  Lycopene 13012.99 mcg
  Retinol 302.24 mcg
Thiamin [Vitamin B1]0.337 mg28 %
Riboflavin [Vitamin B2]0.975 mg75 %
Niacin [Vitamin B3]9.224 mg58 %
Pantothenic acid [Vitamin B5]2.539 mg51 %
Vitamin B6 0.914 mg54 %
Vitamin B12 [Cobalamin]3.73 mcg155 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]134.13 mcg34 %
  Folate, food 134.13 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]66.7 mg74 %
Vitamin D 1.96 mcg10 %
  Vitamin D3 1.96 mcg
Vitamin E (alpha-tocopherol) 8.37 mg56 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 8.37 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.03 mg
  Tocopherol, gamma 0.3 mg
  Tocotrienol, alpha 0.04 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0.01 mg
Vitamin K 127 mcg106 %
  Vitamin K1 [Phylloquinone]119.5 mcg
  Vitamin K2 [Menaquinone]7.3 mcg
  Dihydrophylloquinone 0.1 mcg
Betaine 8.9 mg
Choline 289.2 mg53 %

Minerals
NutrientAmount DV
Calcium 747.49 mg57 %
Copper 0.57 mg63 %
Fluoride 0.9 mcg
Iron 7.35 mg41 %
Magnesium 133.35 mg32 %
Manganese 0.605 mg26 %
Phosphorus 864.95 mg69 %
Potassium 1861.78 mg40 %
Selenium 61.25 mcg111 %
Sodium 1161.41 mg50 %
Zinc 10.52 mg96 %

Proteins and Amino acids

Protein by amino acid

Alanine: 4.80%Arginine: 5.29%Aspartic acid: 8.99%Cystine: 1.00%Glutamic acid: 19.08%Glycine: 4.20%Histidine: 2.80%Isoleucine: 4.60%Leucine: 8.19%Lysine: 7.59%Methionine: 2.40%Phenylalanine: 4.30%Proline: 6.79%Serine: 4.80%Threonine: 4.00%Tryptophan: 0.90%Tyrosine: 3.80%Valine: 5.49%Unspecified: 1.00%
Alanine (4.80%)
Arginine (5.29%)
Aspartic acid (8.99%)
Cystine (1.00%)
Glutamic acid (19.08%)
Glycine (4.20%)
Histidine (2.80%)
Isoleucine (4.60%)
Leucine (8.19%)
Lysine (7.59%)
Methionine (2.40%)
Phenylalanine (4.30%)
Proline (6.79%)
Serine (4.80%)
Threonine (4.00%)
Tryptophan (0.90%)
Tyrosine (3.80%)
Valine (5.49%)
Unspecified (1.00%)
NutrientAmount DV
Protein 56.9 g114 %
  Alanine 2.716 g
  Arginine 3.034 g
  Aspartic acid 5.104 g
  Cystine 0.561 g
  Glutamic acid 10.843 g
  Glycine 2.377 g
  Histidine 1.609 g141 %
  Hydroxyproline 0.307 g
  Isoleucine 2.602 g168 %
  Leucine 4.655 g136 %
  Lysine 4.352 g140 %
  Methionine 1.348 g
  Phenylalanine 2.467 g
  Proline 3.847 g
  Serine 2.753 g
  Threonine 2.25 g138 %
  Tryptophan 0.512 g125 %
  Tyrosine 2.187 g
  Valine 3.114 g159 %
  Phenylalanine + Tyrosine 4.654 g173 %
  Methionine + Cysteine 1.909 g123 %

Carbohydrates
NutrientAmount DV
Carbohydrate 34.6 g13 %
  Fiber 10.85 g39 %
  Starch 0 g
  Sugars 17.28 g
    Fructose 0.37 g
    Galactose 0.07 g
    Glucose 0.74 g
    Lactose 0.15 g
    Maltose 0 g
    Sucrose 0.28 g
  Net carbs 23.75 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 39.00%Monounsaturated: 50.00%Polyunsaturated: 11.00%
Saturated (39.00%)
Monounsaturated (50.00%)
Polyunsaturated (11.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.21 g1.51 g7.18

NutrientAmount DV
Fat 73.091 g94 %
  Saturated fatty acids 25.66 g128 %
    Butanoic acid 0.576 g
    Decanoic acid 0.732 g
    Docosanoic acid 0.014 g
    Dodecanoic acid 0.828 g
    Eicosanoic acid 0.054 g
    Heptadecanoic acid 0.236 g
    Hexadecanoic acid 13.843 g
    Hexanoic acid 0.481 g
    Octadecanoic acid 5.238 g
    Octanoic acid 0.309 g
    Pentadecanoic acid 0.304 g
    Tetracosanoic acid 0.008 g
    Tetradecanoic acid 2.806 g
  Monounsaturated fatty acids 32.563 g
    Cis-hexadecenoic acid 0.429 g
    Cis-octadecenoic acid 7.364 g
    Docosenoic acid 0.001 g
    Docosenoic cis acid 0.001 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.193 g
    Heptadecenoic acid 0.081 g
    Hexadecenoic acid 1.013 g
    Octadecenoic acid 31.107 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.289 g
    Trans-hexadecenoic acid 0.09 g
    Trans-octadecenoic acid 0.976 g
  Polyunsaturated fatty acids 7.264 g
    α-linolenic acid n-3 (ALA) 0.15 g
    γ-linolenic acid n-6 (GLA) 0.02 g
    Cis,cis-eicosadienoic n-6 acid 0.015 g
    Linoleic acid n-6 (LA) 1.43 g
    Docosahexaenoic n-3 acid (DHA) 0.03 g
    Docosapentaenoic n-3 acid (DPA) 0.018 g
    Docosatetraenoic acid 0.014 g
    Eicosadienoic acid 0.042 g
    Eicosadienoic n-3 acid 0.003 g
    Eicosadienoic n-6 acid 0.042 g
    Eicosapentaenoic n-3 acid (EPA) 0.009 g
    Eicosatetraenoic acid 0.181 g
    Octadecadienoic CLAs acid 0.154 g
    Octadecadienoic acid 6.396 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.557 g
    Trans-octadecadienoic acid 0.202 g
    Trans-octadecatrienoic acid 0.003 g
  Fatty acids, total trans 1.271 g
    Fatty acids, total trans-monoenoic 1.067 g
    Fatty acids, total trans-polyenoic 0.204 g

Sterols
NutrientAmount DV
Cholesterol 340.26 mg113 %
Phytosterols 4.25 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 8.5 g
Caffeine 0 mg
Fiber, insoluble 1 g
Theobromine 0 mg
Water 318.12 g

Source:Public recipes
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Cheeseburger Meatballs recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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