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Roasted Peanuts

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#IngredientAmountWeight
per serving
Calories
per serving
1Peanuts, roasted, unsalted100 g100 g599
Summary
Number of servings1
Weight of ingredients100 g
Final weight 100 g
Serving size100 g
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Analyze nutritional composition per ingredient

Roasted Peanuts

Nutrition Facts
Portion Size100 g
Amount Per Portion599
Calories
% Daily Value *
Total Fat 53g 68 %
   Saturated Fat 8.7g 43 %
Sodium 6mg 0 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 9.4g 34 %
   Sugar 4.2g
Protein 28g 56 %
Vitamin D 0mcg 0 %
Calcium 61mg 5 %
Iron 1.5mg 8 %
Potassium 726mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 78.00%Protein: 18.00%Carbs: 4.00%
Fat (78.00%)
Protein (18.00%)
Carbs (4.00%)

Roasted Peanuts nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.085 mg7 %
Riboflavin [Vitamin B2]0.089 mg7 %
Niacin [Vitamin B3]13.825 mg86 %
Vitamin B6 0.461 mg27 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]120 mcg30 %
  Folate, food 120 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 6.91 mg46 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 6.91 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
Choline 55 mg10 %

Minerals
NutrientAmount DV
Calcium 61 mg5 %
Copper 0.53 mg59 %
Iron 1.52 mg8 %
Magnesium 176 mg42 %
Phosphorus 397 mg32 %
Potassium 726 mg15 %
Selenium 3.3 mcg6 %
Sodium 6 mg0 %
Zinc 3.28 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 28.03 g56 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.26 g6 %
  Fiber 9.4 g34 %
  Sugars 4.18 g
  Net carbs 5.86 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 17.00%Monounsaturated: 52.00%Polyunsaturated: 31.00%
Saturated (17.00%)
Monounsaturated (52.00%)
Polyunsaturated (31.00%)
NutrientAmount DV
Fat 52.5 g67 %
  Saturated fatty acids 8.686 g43 %
    Butanoic acid 0 g
    Decanoic acid 0.038 g
    Dodecanoic acid 0.038 g
    Hexadecanoic acid 5.045 g
    Hexanoic acid 0 g
    Octadecanoic acid 1.402 g
    Octanoic acid 0.038 g
    Tetradecanoic acid 0.038 g
  Monounsaturated fatty acids 25.976 g
    Docosenoic acid 0 g
    Eicosenoic acid 0.612 g
    Hexadecenoic acid 0.038 g
    Octadecenoic acid 25.212 g
  Polyunsaturated fatty acids 15.292 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.038 g
    Octadecadienoic acid 15.103 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.038 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg
Water 1.45 g

Source:Public recipes
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Roasted Peanuts recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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