Preheat oven to 350 degrees Fahrenheit. Place 3 servings of low salt tortilla chips (12 chips) in an oven-safe baking dish. Top with 1/2 cup of Mexican blend shredded cheese, 1/2 cup of no salt added black beans, and 1/2 cup of canned chicken ensuring that these ingredients are evenly spread over the chips. Bake for 15 minutes or until cheese is completely melted. Take out of the oven and top with 1/2 cup of chunky salsa and 2 tablespoons of light sour cream. Enjoy!
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Nachos recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
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Data from USDA National Nutrient Database.
