1. Cook the dried pasta according to the package instructions until it's al dente. Drain and set it aside.
2. In a large skillet or frying pan, heat a small amount of cooking spray or oil over medium-high heat. Add the diced onion and bell peppers. Sauté for about 3-4 minutes until they start to soften.
3. Add the minced garlic to the skillet and sauté for another 30 seconds until fragrant. Stir in the shredded canned chicken and taco seasoning mix. Cook for a few minutes to combine the flavors.
4. Add the canned diced tomatoes (with their liquid) and the drained and rinsed canned black beans to the skillet. Stir everything together.
5. Pour in the chicken broth and bring the mixture to a simmer. Allow it to simmer for about 5-7 minutes to reduce and thicken slightly.
6. Add the cooked pasta to the skillet with the chicken and vegetable mixture. Stir everything together until well combined
7. Sprinkle the shredded cheddar cheese over the top and serve.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Canned Chicken Taco Pasta recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
