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Real Desi Butter Chicken

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#IngredientAmountWeight
per serving
Calories
per serving
1Chicken, raw, meat only, boneless, skinless, breast, broiler or fryers160 g160 g192
2Onions, raw200 g200 g80
3Coriander (cilantro) leaves, raw1 g1 g0.2
4Green chilli paste by FAZLANI EXPORTS PVT. LTD.1 g1 g0.5
5Garlic, raw1 g1 g1.5
6Ginger root, raw1 g1 g0.8
7Tomatoes, raw, grape100 g100 g27
8Spices, cumin seed2 g2 g7.5
9Garam masala by MDH2 g2 g5.2
10Nuts, raw, cashew nuts2.5 g2.5 g14
11Chilli powder10 g10 g750
12Cumin powder5 g5 g10
13Tomato products, sauce, canned30 g30 g7.2
14Salt, table10 g10 g0
15Sugars, granulated10 g10 g39
16Fresh heavy cream by Johanna Dairies, Inc.5 g5 g20
17Curd by MACKAYS10 g10 g35
18Milk, fluid, indian buffalo50 g50 g49
19Butter, Clarified butter (ghee)1 g1 g9
20Refined sunflower oil by ULKER30 g30 g236
21Butter, salted5 g5 g36
22Oil, mustard5 g5 g44
Summary
Number of servings1
Weight of ingredients642 g
Final weight
Serving size642 g
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Analyze nutritional composition per ingredient

Real Desi Butter Chicken

Nutrition Facts
Portion Size642 g
Amount Per Portion1563
Calories
% Daily Value *
Total Fat 49g 63 %
   Saturated Fat 12g ** 60 %
Cholesterol 151mg ** 50 %
Sodium 4203mg ** 183 %
Total Carbohydrate 51g ** 19 %
   Dietary Fiber 6.4g ** 23 %
   Sugar 27g **
Protein 43g 86 %
Vitamin D 0mcg ** 0 %
Calcium 231mg ** 18 %
Iron 6.7mg ** 37 %
Potassium 1332mg ** 28 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb


Calories by source

Fat: 55.45%Protein: 21.78%Carbs: 22.77%
Fat (55.45%)
Protein (21.78%)
Carbs (22.77%)

Real Desi Butter Chicken nutrition facts and analysis per 642 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 86.35 mcg10 %
  Carotene, alpha 0.36 mcg
  Carotene, beta 142.19 mcg
  Cryptoxanthin, alpha 0 mcg
  Cryptoxanthin, beta 2.92 mcg
  Lutein + zeaxanthin 33.52 mcg
  Lutein 95 mcg
  Lycopene 8268.5 mcg
  Retinol 74.45 mcg
  Zeaxanthin 9 mcg
  cis-Lutein/Zeaxanthin 12 mcg
  cis-Lycopene 554 mcg
  cis-beta-Carotene 49 mcg
  trans-beta-Carotene 393 mcg
Thiamin [Vitamin B1]0.377 mg31 %
Riboflavin [Vitamin B2]0.505 mg39 %
Niacin [Vitamin B3]16.885 mg106 %
Pantothenic acid [Vitamin B5]2.869 mg57 %
Vitamin B6 1.672 mg98 %
Vitamin B12 [Cobalamin]0.53 mcg22 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]59.83 mcg15 %
  Folate, food 59.83 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]46.1 mg51 %
Vitamin D 0 mcg0 %
  Vitamin D2 0 mcg
  Vitamin D3 0 mcg
Vitamin E (alpha-tocopherol) 2.59 mg17 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 2.59 mg
  Tocopherol, beta 0.03 mg
  Tocopherol, delta 0.13 mg
  Tocopherol, gamma 1 mg
  Tocotrienol, alpha 0.08 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0.01 mg
Vitamin K 23.6 mcg20 %
  Vitamin K1 [Phylloquinone]10.2 mcg
  Vitamin K2 [Menaquinone]13.4 mcg
  Dihydrophylloquinone 0 mcg
Betaine 11.6 mg
Biotin [Vitamin B7]0 mcg0 %
Choline 158.4 mg29 %

Minerals
NutrientAmount DV
Calcium 230.53 mg18 %
Copper 0.36 mg40 %
Fluoride 13 mcg
Iron 6.69 mg37 %
Magnesium 131.03 mg31 %
Manganese 0.749 mg33 %
Phosphorus 547.11 mg44 %
Potassium 1332.33 mg28 %
Selenium 38.54 mcg70 %
Sodium 4203.32 mg183 %
Zinc 2.32 mg21 %

Proteins and Amino acids

Protein by amino acid

Alanine: 5.30%Arginine: 6.50%Aspartic acid: 9.00%Cystine: 1.00%Glutamic acid: 15.00%Glycine: 4.00%Histidine: 3.40%Isoleucine: 4.50%Leucine: 7.70%Lysine: 8.70%Methionine: 2.40%Phenylalanine: 3.80%Proline: 3.20%Serine: 3.70%Threonine: 4.20%Tryptophan: 1.20%Tyrosine: 3.40%Valine: 4.80%Unspecified: 8.20%
Alanine (5.30%)
Arginine (6.50%)
Aspartic acid (9.00%)
Cystine (1.00%)
Glutamic acid (15.00%)
Glycine (4.00%)
Histidine (3.40%)
Isoleucine (4.50%)
Leucine (7.70%)
Lysine (8.70%)
Methionine (2.40%)
Phenylalanine (3.80%)
Proline (3.20%)
Serine (3.70%)
Threonine (4.20%)
Tryptophan (1.20%)
Tyrosine (3.40%)
Valine (4.80%)
Unspecified (8.20%)
NutrientAmount DV
Protein 42.63 g85 %
  Alanine 2.244 g
  Arginine 2.769 g
  Aspartic acid 3.838 g
  Cystine 0.425 g
  Glutamic acid 6.413 g
  Glycine 1.719 g
  Histidine 1.429 g125 %
  Isoleucine 1.93 g124 %
  Leucine 3.267 g95 %
  Lysine 3.721 g120 %
  Methionine 1.002 g
  Phenylalanine 1.624 g
  Proline 1.382 g
  Serine 1.571 g
  Threonine 1.78 g109 %
  Tryptophan 0.519 g127 %
  Tyrosine 1.437 g
  Valine 2.057 g105 %
  Phenylalanine + Tyrosine 3.061 g114 %
  Methionine + Cysteine 1.427 g92 %

Carbohydrates
NutrientAmount DV
Carbohydrate 50.95 g19 %
  Fiber 6.36 g23 %
  Starch 0.59 g
  Sugars 26.76 g
    Fructose 3.08 g
    Galactose 0 g
    Glucose 4.49 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 12.13 g
  Net carbs 44.59 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 56.00%Monounsaturated: 33.00%Polyunsaturated: 11.00%
Saturated (56.00%)
Monounsaturated (33.00%)
Polyunsaturated (11.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.65 g10.64

NutrientAmount DV
Fat 48.784 g63 %
  Saturated fatty acids 11.901 g60 %
    Butanoic acid 0.299 g
    Decanoic acid 0.223 g
    Docosanoic acid 0.009 g
    Dodecanoic acid 0.218 g
    Eicosanoic acid 0.016 g
    Heptadecanoic acid 0.034 g
    Hexadecanoic acid 3.102 g
    Hexanoic acid 0.176 g
    Octadecanoic acid 1.202 g
    Octanoic acid 0.094 g
    Pentadecanoic acid 0.005 g
    Tetracosanoic acid 0.003 g
    Tetradecanoic acid 0.818 g
  Monounsaturated fatty acids 6.925 g
    Cis-hexadecenoic acid 0.181 g
    Cis-octadecenoic acid 1.782 g
    Docosenoic acid 2.059 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.338 g
    Heptadecenoic acid 0.003 g
    Hexadecenoic acid 0.271 g
    Octadecenoic acid 4.208 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.005 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0.159 g
  Polyunsaturated fatty acids 2.341 g
    α-linolenic acid n-3 (ALA) 0.04 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.01 g
    Linoleic acid n-6 (LA) 0.62 g
    Docosahexaenoic n-3 acid (DHA) 0.006 g
    Docosapentaenoic n-3 acid (DPA) 0.01 g
    Docosatetraenoic acid 0.021 g
    Eicosadienoic acid 0.019 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0.019 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.077 g
    Octadecadienoic CLAs acid 0.015 g
    Octadecadienoic acid 1.769 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.386 g
    Trans-octadecadienoic acid 0.002 g
    Trans-octadecatrienoic acid 0 g
  Fatty acids, total trans 0.175 g
    Fatty acids, total trans-monoenoic 0.159 g
    Fatty acids, total trans-polyenoic 0.017 g

Sterols
NutrientAmount DV
Beta-sitosterol 3.05 mg
Campesterol 0.23 mg
Cholesterol 150.9 mg50 %
Phytosterols 31.56 mg
Stigmasterol 0.03 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 14.38 g
Caffeine 0 mg
Choline, free 8 mg
Choline, from glycerophosphocholine 0 mg
Choline, from phosphocholine 0.6 mg
Choline, from phosphotidyl choline 1.2 mg
Choline, from sphingomyelin 0 mg
Nitrogen 0.13 g
Theobromine 0 mg
Trans-Octadecadienoic acid 0.01 g
Water 461.47 g

Source:Public recipes
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Real Desi Butter Chicken recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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