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CAJUN SHRIMP PASTA

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Bowties farfalle by BEST CHOICE	2 ounce	56.7 g	202
2	Cooked shrimp	4 ounce	113.4 g	135
3	Cajun seasoning by RILEY'S	1 1/4 tsp	1.2 g	0
4	Extra virgin olive oil by OLIO	1 tbsp aprx	13.8 g	110
5	Butter, without salt	1 ounce	28.35 g	203
6	Cream, half and half, fluid	3 fl oz	90.6 g	119
7	Cheese, grated, parmesan	3 tbsp	15 g	63
8	Parsley, fresh	1 tbsp	3.8 g	1.4

Summary
Number of servings	1
Weight of ingredients	323 g
Final weight ⓘ
Serving size	323 g

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CAJUN SHRIMP PASTA

Nutrition Facts

Portion Size	323 g

Amount Per Portion	834
Calories

% Daily Value *

Total Fat 54g	69 %

Saturated Fat 26g	130 %

Cholesterol 341mg	114 %

Sodium 1661mg **	72 %

Total Carbohydrate 49g	18 %

Dietary Fiber 2.2g **	8 %

Sugar 5.8g **

Protein 40g	80 %

Vitamin D 0.1mcg **	0 %

Calcium 345mg **	27 %

Iron 2.6mg **	14 %

Potassium 364mg **	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat (58.00%)

Protein (19.00%)

Carbs (23.00%)

CAJUN SHRIMP PASTA nutrition facts and analysis per 323 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	337.09 mcg	37 %
Carotene, alpha	0 mcg
Carotene, beta	267.72 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	211.32 mcg
Lycopene	0 mcg
Retinol	314.55 mcg
Thiamin [Vitamin B1]	0.602 mg	50 %
Riboflavin [Vitamin B2]	0.502 mg	39 %
Niacin [Vitamin B3]	4.223 mg	26 %
Pantothenic acid [Vitamin B5]	0.602 mg	12 %
Vitamin B6	0.061 mg	4 %
Vitamin B12 [Cobalamin]	0.43 mcg	18 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	10.25 mcg	3 %
Folate, food	10.25 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	5.9 mg	7 %
Vitamin D	0.07 mcg	0 %
Vitamin D2	0 mcg
Vitamin D3	0.07 mcg
Vitamin E (alpha-tocopherol)	1 mg	7 %
Vitamin E, added	0 mg
Tocopherol, alpha	1 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.02 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	66.8 mcg	56 %
Vitamin K1 [Phylloquinone]	65.8 mcg
Vitamin K2 [Menaquinone]	1.1 mcg
Dihydrophylloquinone	0 mcg
Betaine	0.6 mg
Choline	24.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	344.66 mg	27 %
Copper	0.03 mg	3 %
Fluoride	3.5 mcg
Iron	2.6 mg	14 %
Magnesium	16.63 mg	4 %
Manganese	0.023 mg	1 %
Phosphorus	189.12 mg	15 %
Potassium	363.81 mg	8 %
Selenium	8.34 mcg	15 %
Sodium	1660.67 mg	72 %
Zinc	1.05 mg	10 %

Proteins and Amino acids
Protein by amino acid Alanine (0.60%) Arginine (0.60%) Aspartic acid (1.30%) Glutamic acid (4.00%) Histidine (0.50%) Isoleucine (0.90%) Leucine (1.70%) Lysine (1.20%) Methionine (0.50%) Phenylalanine (0.90%) Proline (2.10%) Serine (0.90%) Threonine (0.80%) Tyrosine (1.00%) Valine (1.20%) Unspecified (81.00%)
Nutrient	Amount	DV
Protein	40.19 g	80 %
Alanine	0.235 g
Arginine	0.254 g
Aspartic acid	0.533 g
Cystine	0.03 g
Glutamic acid	1.593 g
Glycine	0.161 g
Histidine	0.196 g	17 %
Isoleucine	0.381 g	25 %
Leucine	0.678 g	20 %
Lysine	0.479 g	15 %
Methionine	0.187 g
Phenylalanine	0.379 g
Proline	0.844 g
Serine	0.366 g
Threonine	0.303 g	19 %
Tryptophan	0.128 g	31 %
Tyrosine	0.406 g
Valine	0.472 g	24 %
Phenylalanine + Tyrosine	0.785 g	29 %
Methionine + Cysteine	0.217 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.11 g	18 %
Fiber	2.17 g	8 %
Sugars	5.82 g
Sugars, added	0 g
Fructose	0 g
Galactose	0.01 g
Glucose	0 g
Lactose	3.74 g
Maltose	0 g
Sucrose	0 g
Net carbs	46.94 g

Fats and Fatty Acids

Fatty acid by type

Saturated (52.00%)

Monounsaturated (41.00%)

Polyunsaturated (7.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.16 g	1.04 g	6.51

Nutrient

Amount

69 %

128 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Trans-octadecatrienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	1.13 mg
Campesterol	0 mg
Cholesterol	341.43 mg	114 %
Phytosterols	0.19 mg
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	1.65 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0.08 g
Water	84.31 g

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CAJUN SHRIMP PASTA recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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CAJUN SHRIMP PASTA

CAJUN SHRIMP PASTA

Calories by source

CAJUN SHRIMP PASTA nutrition facts and analysis per 323 g

Protein by amino acid

Fatty acid by type