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MAMBA ITALiAN BURGER + SOS

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Black angus beef franks by GRILLMAN'S	150 g	150 g	462
2	Buns by HAMBURGER	80 g	80 g	223
3	Sun dried tomato pesto sauce with whole pine nuts by Mooney Farms	1 ounce = 28 g	28.35 g	144
4	Mozzarella sticks, or fried, baked, breaded	1 cubic inch = 15 g	14.7 g	48
5	Arugula, raw	0.5 cup = 10 g	10 g	2.5
6	Tomato ketchup by HEINZ	7 g	7 g	8.3
7	Sauce, tomato based, steak	20 g	20 g	19
8	Chicken Nuggets with Potato Wedges	80 g	80 g	161

Summary
Number of servings	1
Weight of ingredients	390 g
Final weight ⓘ
Serving size	390 g

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MAMBA ITALiAN BURGER + SOS

Nutrition Facts

Portion Size	390 g

Amount Per Portion	1068
Calories

% Daily Value *

Total Fat 71g	91 %

Saturated Fat 20g	100 %

Cholesterol 121mg	40 %

Sodium 2153mg **	94 %

Total Carbohydrate 76g	28 %

Dietary Fiber 4.1g	15 %

Sugar 13g

Protein 36g	72 %

Vitamin D 0mcg **	0 %

Calcium 166mg **	13 %

Iron 5.1mg **	28 %

Potassium 922mg **	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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MAMBA ITALiAN BURGER + SOS nutrition facts and analysis per 390 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	29.45 mcg	3 %
Carotene, alpha	0 mcg
Carotene, beta	181.47 mcg
Cryptoxanthin, beta	0.29 mcg
Lutein + zeaxanthin	361.82 mcg
Lycopene	2512.8 mcg
Retinol	14.26 mcg
Thiamin [Vitamin B1]	0.026 mg	2 %
Riboflavin [Vitamin B2]	0.244 mg	19 %
Niacin [Vitamin B3]	3.677 mg	23 %
Pantothenic acid [Vitamin B5]	0.044 mg	1 %
Vitamin B6	0.039 mg	2 %
Vitamin B12 [Cobalamin]	0.14 mcg	6 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	16.59 mcg	4 %
Folate, food	13.06 mcg
Folic acid	76.46 mcg
Vitamin C [Ascorbic acid]	8.2 mg	9 %
Vitamin D	0.03 mcg	0 %
Vitamin E (alpha-tocopherol)	0.38 mg	3 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.38 mg
Vitamin K	14.7 mcg	12 %
Vitamin K1 [Phylloquinone]	14.7 mcg
Betaine	0 mg
Choline	5.3 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	165.73 mg	13 %
Copper	0.06 mg	7 %
Iron	5.1 mg	28 %
Magnesium	11.19 mg	3 %
Manganese	0.067 mg	3 %
Phosphorus	58.55 mg	5 %
Potassium	922.48 mg	20 %
Selenium	2.97 mcg	5 %
Sodium	2153.46 mg	94 %
Zinc	0.42 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	36.48 g	73 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	76.07 g	28 %
Fiber	4.05 g	14 %
Sugars	12.66 g
Sugars, added	3.76 g
Net carbs	72.02 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

91 %

101 %

Sterols
Nutrient	Amount	DV
Cholesterol	120.63 mg	40 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	1.16 g
Caffeine	0 mg
Theobromine	0 mg
Water	29.02 g

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MAMBA ITALiAN BURGER + SOS recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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