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per serving
per serving
1Black angus beef franks by GRILLMAN'S150 g150 g462
2Buns by HAMBURGER80 g80 g223
3Sun dried tomato pesto sauce with whole pine nuts by Mooney Farms1 ounce = 28 g28.35 g144
4Mozzarella sticks, or fried, baked, breaded1 cubic inch = 15 g14.7 g48
5Arugula, raw0.5 cup = 10 g10 g2.5
6Tomato ketchup by HEINZ7 g7 g8.3
7Sauce, tomato based, steak20 g20 g19
8Chicken Nuggets with Potato Wedges80 g80 g161
Number of servings1
Weight of ingredients390 g
Final weight
Serving size390 g
Analyze nutritional composition per ingredient


Nutrition Facts
Portion Size390 g
Amount Per Portion1068
% Daily Value *
Total Fat 71g 91 %
   Saturated Fat 20g 100 %
Cholesterol 121mg 40 %
Sodium 2153mg ** 94 %
Total Carbohydrate 76g 28 %
   Dietary Fiber 4.1g 15 %
   Sugar 13g
Protein 36g 72 %
Vitamin D 0mcg ** 0 %
Calcium 166mg ** 13 %
Iron 5.1mg ** 28 %
Potassium 922mg ** 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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MAMBA ITALiAN BURGER + SOS nutrition facts and analysis per 390 g

NutrientAmount DV
Vitamin A, RAE 29.45 mcg3 %
  Carotene, alpha 0 mcg
  Carotene, beta 181.47 mcg
  Cryptoxanthin, beta 0.29 mcg
  Lutein + zeaxanthin 361.82 mcg
  Lycopene 2512.8 mcg
  Retinol 14.26 mcg
Thiamin [Vitamin B1]0.026 mg2 %
Riboflavin [Vitamin B2]0.244 mg19 %
Niacin [Vitamin B3]3.677 mg23 %
Pantothenic acid [Vitamin B5]0.044 mg1 %
Vitamin B6 0.039 mg2 %
Vitamin B12 [Cobalamin]0.14 mcg6 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]16.59 mcg4 %
  Folate, food 13.06 mcg
  Folic acid 76.46 mcg
Vitamin C [Ascorbic acid]8.2 mg9 %
Vitamin D 0.03 mcg0 %
Vitamin E (alpha-tocopherol) 0.38 mg3 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.38 mg
Vitamin K 14.7 mcg12 %
  Vitamin K1 [Phylloquinone]14.7 mcg
Betaine 0 mg
Choline 5.3 mg1 %

NutrientAmount DV
Calcium 165.73 mg13 %
Copper 0.06 mg7 %
Iron 5.1 mg28 %
Magnesium 11.19 mg3 %
Manganese 0.067 mg3 %
Phosphorus 58.55 mg5 %
Potassium 922.48 mg20 %
Selenium 2.97 mcg5 %
Sodium 2153.46 mg94 %
Zinc 0.42 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 36.48 g73 %

NutrientAmount DV
Carbohydrate 76.07 g28 %
  Fiber 4.05 g14 %
  Sugars 12.66 g
    Sugars, added 3.76 g
  Net carbs 72.02 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 70.711 g91 %
  Saturated fatty acids 20.255 g101 %
    Butanoic acid 0.027 g
    Decanoic acid 0.034 g
    Dodecanoic acid 0.04 g
    Hexadecanoic acid 0.5 g
    Hexanoic acid 0.021 g
    Octadecanoic acid 0.213 g
    Octanoic acid 0.014 g
    Tetradecanoic acid 0.128 g
  Monounsaturated fatty acids 0.641 g
    Docosenoic acid 0 g
    Eicosenoic acid 0.011 g
    Hexadecenoic acid 0.024 g
    Octadecenoic acid 0.59 g
  Polyunsaturated fatty acids 1.692 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 0.652 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.102 g
  Fatty acids, total trans 1.65 g

NutrientAmount DV
Cholesterol 120.63 mg40 %

NutrientAmount DV
Alcohol, ethyl 0 g
Ash 1.16 g
Caffeine 0 mg
Theobromine 0 mg
Water 29.02 g

Source:Public recipes
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MAMBA ITALiAN BURGER + SOS recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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