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TX Hot Links Mswelsh

Instructions
Mix all the ingredients together. Use very cold liquids and meat.

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Pork, raw, separable lean and fat, whole, shoulder, fresh	5 pound	119.37 g	282
2	Canning & pickling salt by Morton Salt, Inc.	45 g	2.37 g	0
3	Spices, black, pepper	45 g	2.37 g	5.9
4	Spices, garlic powder	45 g	2.37 g	7.8
5	Spices, onion powder	45 g	2.37 g	8.1
6	Spices, red or cayenne, pepper	23 g	1.21 g	3.9
7	Spices, ground, mustard seed	11 g	0.58 g	2.9
8	Spices, dried, thyme	11 g	0.58 g	1.6
9	Cornstarch	68 g	3.58 g	14
10	Samuel Adams Boston Lager	8 oz	11.94 g	5.9
11	Alkaline reverse osmosis purified drinking water by Whole Foods Market, Inc.	1 oz	1.49 g	0

Summary
Number of servings	19
Weight of ingredients	2816 g
Final weight ⓘ
Serving size	148 g

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TX Hot Links Mswelsh

Nutrition Facts

Portion Size	148 g

Amount Per Portion	331
Calories

% Daily Value *

Total Fat 22g **	28 %

Saturated Fat 7.6g **	38 %

Cholesterol 85mg **	28 %

Sodium 1014mg **	44 %

Total Carbohydrate 10g **	4 %

Dietary Fiber 1.8g **	6 %

Sugar 0.5g **

Protein 22g	44 %

Vitamin D 2mcg **	10 %

Calcium 54mg **	4 %

Iron 2.6mg **	14 %

Potassium 486mg **	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb

Calories by source

Fat (61.62%)

Protein (27.27%)

Carbs (10.10%)

Alcohol (1.01%)

TX Hot Links Mswelsh nutrition facts and analysis per 148 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	29.33 mcg	3 %
Carotene, alpha	0.28 mcg
Carotene, beta	284.93 mcg
Cryptoxanthin, beta	76.46 mcg
Lutein + zeaxanthin	184.28 mcg
Lycopene	0.47 mcg
Retinol	2.39 mcg
Thiamin [Vitamin B1]	0.952 mg	79 %
Riboflavin [Vitamin B2]	0.352 mg	27 %
Niacin [Vitamin B3]	4.79 mg	30 %
Pantothenic acid [Vitamin B5]	0.931 mg	19 %
Vitamin B6	0.513 mg	30 %
Vitamin B12 [Cobalamin]	0.88 mcg	37 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	12.81 mcg	3 %
Folate, food	12.81 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	2.6 mg	3 %
Vitamin D	2.03 mcg	10 %
Vitamin D3	2.03 mcg
Vitamin E (alpha-tocopherol)	0.71 mg	5 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.71 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.27 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	14.9 mcg	12 %
Vitamin K1 [Phylloquinone]	14.9 mcg
Dihydrophylloquinone	0 mcg
Betaine	3.6 mg
Choline	76.7 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	53.69 mg	4 %
Copper	0.15 mg	17 %
Fluoride	0.8 mcg
Iron	2.58 mg	14 %
Magnesium	35.4 mg	8 %
Manganese	0.455 mg	20 %
Phosphorus	248.4 mg	20 %
Potassium	486.11 mg	10 %
Selenium	32.91 mcg	60 %
Sodium	1014.26 mg	44 %
Zinc	3.53 mg	32 %

Proteins and Amino acids
Protein by amino acid Alanine (5.70%) Arginine (6.70%) Aspartic acid (9.10%) Cystine (1.20%) Glutamic acid (15.20%) Glycine (5.40%) Histidine (3.70%) Isoleucine (4.40%) Leucine (7.70%) Lysine (8.60%) Methionine (2.50%) Phenylalanine (3.90%) Proline (4.60%) Serine (4.00%) Threonine (4.30%) Tryptophan (1.20%) Tyrosine (3.30%) Valine (5.20%) Unspecified (3.30%)
Nutrient	Amount	DV
Protein	21.83 g	44 %
Alanine	1.25 g
Arginine	1.455 g
Aspartic acid	1.979 g
Cystine	0.27 g
Glutamic acid	3.321 g
Glycine	1.173 g
Histidine	0.802 g	70 %
Hydroxyproline	0 g
Isoleucine	0.964 g	62 %
Leucine	1.684 g	49 %
Lysine	1.875 g	60 %
Methionine	0.536 g
Phenylalanine	0.85 g
Proline	1.011 g
Serine	0.875 g
Threonine	0.941 g	58 %
Tryptophan	0.255 g	62 %
Tyrosine	0.721 g
Valine	1.145 g	58 %
Phenylalanine + Tyrosine	1.571 g	58 %
Methionine + Cysteine	0.806 g	52 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.2 g	4 %
Fiber	1.81 g	6 %
Sugars	0.45 g
Fructose	0.06 g
Galactose	0.01 g
Glucose	0.05 g
Lactose	0 g
Maltose	0 g
Sucrose	0.16 g
Net carbs	8.39 g

Fats and Fatty Acids

Fatty acid by type

Saturated (38.00%)

Monounsaturated (49.00%)

Polyunsaturated (13.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
	0.00 g

Nutrient

Amount

28 %

38 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Tridecanoic acid

Cis-octadecenoic acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Eicosadienoic acid

Fatty acids, total trans-monoenoic

Sterols
Nutrient	Amount	DV
Cholesterol	84.75 mg	28 %
Phytosterols	7.05 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.5 g
Ash	1.51 g
Caffeine	0 mg
Theobromine	0 mg
Water	77.48 g

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TX Hot Links Mswelsh recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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TX Hot Links Mswelsh

TX Hot Links Mswelsh

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TX Hot Links Mswelsh nutrition facts and analysis per 148 g

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