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Ice Cream Mint

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Instructions
The portion of the peppermint extract is to taste 10/11/2025 Le puse 8 gotas de Spearmint 11/29/2025 Le puse 5 gotas de Spearmint
#IngredientAmountWeight
per serving
Calories
per serving
1Xanthan gum by NAMASTE1 g1 g3.3
2PepperMint Extract1 serving1 g0
3Milk, whole452 g452 g276
4Sugar substitute, sucralose, powder0.2 g0.2 g0.7
5Green food color by FIRST STREET1 g1 g0
Summary
Number of servings1
Weight of ingredients455 g
Final weight
Serving size455 g
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Analyze nutritional composition per ingredient

Ice Cream Mint

Nutrition Facts
Portion Size455 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 14g ** 18 %
   Saturated Fat 8.4g ** 42 %
Cholesterol 54mg ** 18 %
Sodium 201mg ** 9 %
Total Carbohydrate 22g ** 8 %
   Dietary Fiber 0.8g ** 3 %
   Sugar 22g **
Protein 15g ** 30 %
Vitamin D 5mcg ** 25 %
Calcium 556mg ** 43 %
Iron 0mg ** 0 %
Potassium 678mg ** 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat: 47.52%Protein: 21.78%Carbs: 30.69%
Fat (47.52%)
Protein (21.78%)
Carbs (30.69%)

Ice Cream Mint nutrition facts and analysis per 455 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 144.64 mcg16 %
  Carotene, alpha 0 mcg
  Carotene, beta 31.64 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 140.12 mcg
Thiamin [Vitamin B1]0.253 mg21 %
Riboflavin [Vitamin B2]0.624 mg48 %
Niacin [Vitamin B3]0.475 mg3 %
Vitamin B6 0.276 mg16 %
Vitamin B12 [Cobalamin]2.44 mcg102 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]0 mcg0 %
  Folate, food 0 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 4.97 mcg25 %
Vitamin E (alpha-tocopherol) 0.23 mg2 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.23 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg
Choline 80.5 mg15 %

Minerals
NutrientAmount DV
Calcium 555.96 mg43 %
Copper 0 mg0 %
Iron 0 mg0 %
Magnesium 54.24 mg13 %
Phosphorus 456.52 mg37 %
Potassium 678.01 mg14 %
Selenium 8.59 mcg16 %
Sodium 200.65 mg9 %
Zinc 1.9 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.78 g30 %

Carbohydrates
NutrientAmount DV
Carbohydrate 21.89 g8 %
  Fiber 0.78 g3 %
  Sugars 21.9 g
  Net carbs 21.11 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 70.00%Monounsaturated: 26.00%Polyunsaturated: 4.00%
Saturated (70.00%)
Monounsaturated (26.00%)
Polyunsaturated (4.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 14.464 g19 %
  Saturated fatty acids 8.407 g42 %
    Butanoic acid 0.303 g
    Decanoic acid 0.38 g
    Dodecanoic acid 0.438 g
    Hexadecanoic acid 3.874 g
    Hexanoic acid 0.244 g
    Octadecanoic acid 1.397 g
    Octanoic acid 0.154 g
    Tetradecanoic acid 1.37 g
  Monounsaturated fatty acids 3.11 g
    Docosenoic acid 0 g
    Eicosenoic acid 0.018 g
    Hexadecenoic acid 0.212 g
    Octadecenoic acid 3.137 g
  Polyunsaturated fatty acids 0.488 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.018 g
    Octadecadienoic acid 0.52 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.059 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 54.24 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg
Water 398.23 g

Source:Public recipes
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Ice Cream Mint recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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