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Keto Cheesecake

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Cream cheese, regular, plain	32 oz	907.2 g	3112
2	100% pure erythritol crystals by ERYTHRITOL	90 g	90 g	0
3	Finely sifted almond flour by Blue Diamond Growers	200 g	200 g	1214
4	Egg, fresh, raw, whole	3 large	150 g	215

Summary
Number of servings	1
Weight of ingredients	1347 g
Final weight ⓘ
Serving size	1347 g

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Keto Cheesecake

Nutrition Facts

Portion Size	1347 g

Amount Per Portion	4540
Calories

% Daily Value *

Total Fat 425g	545 %

Saturated Fat 191g	955 %

Cholesterol 1474mg **	491 %

Sodium 3588mg	156 %

Total Carbohydrate 168g	61 %

Dietary Fiber 21g	75 %

Sugar 42g

Protein 114g	228 %

Vitamin D 3mcg **	15 %

Calcium 1436mg	110 %

Iron 9.8mg	54 %

Potassium 2663mg **	57 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb

Calories by source

Fat (79.00%)

Protein (9.00%)

Carbs (12.00%)

Keto Cheesecake nutrition facts and analysis per 1347 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	2725.73 mcg	303 %
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Cryptoxanthin, beta	13.5 mcg
Lutein + zeaxanthin	818 mcg
Lycopene	0 mcg
Retinol	2725.73 mcg
Thiamin [Vitamin B1]	0.405 mg	34 %
Riboflavin [Vitamin B2]	2.772 mg	213 %
Niacin [Vitamin B3]	0.948 mg	6 %
Pantothenic acid [Vitamin B5]	2.3 mg	46 %
Vitamin B6	0.609 mg	36 %
Vitamin B12 [Cobalamin]	1.33 mcg	55 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	152.15 mcg	38 %
Folate, food	152.15 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	3 mcg	15 %
Vitamin D3	3 mcg
Vitamin E (alpha-tocopherol)	9.37 mg	62 %
Vitamin E, added	0 mg
Tocopherol, alpha	9.37 mg
Tocopherol, beta	0.01 mg
Tocopherol, delta	0.09 mg
Tocopherol, gamma	0.75 mg
Tocotrienol, alpha	0.09 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0.01 mg
Vitamin K	19.7 mcg	16 %
Vitamin K1 [Phylloquinone]	19.6 mcg
Dihydrophylloquinone	0.1 mcg
Betaine	0.5 mg
Choline	683.8 mg	124 %

Minerals
Nutrient	Amount	DV
Calcium	1435.98 mg	110 %
Copper	0.11 mg	12 %
Fluoride	1.6 mcg
Iron	9.76 mg	54 %
Magnesium	635.65 mg	151 %
Manganese	0.042 mg	2 %
Phosphorus	1276.78 mg	102 %
Potassium	2663 mg	57 %
Selenium	124.07 mcg	226 %
Sodium	3587.5 mg	156 %
Zinc	7.29 mg	66 %

Proteins and Amino acids
Protein by amino acid Alanine (1.00%) Arginine (1.10%) Aspartic acid (1.70%) Glutamic acid (2.20%) Glycine (0.60%) Isoleucine (0.90%) Leucine (1.40%) Lysine (1.20%) Phenylalanine (0.90%) Proline (0.70%) Serine (1.30%) Threonine (0.70%) Tyrosine (0.70%) Valine (1.10%) Unspecified (83.02%)
Nutrient	Amount	DV
Protein	114.23 g	228 %
Alanine	1.103 g
Arginine	1.23 g
Aspartic acid	1.994 g
Cystine	0.408 g
Glutamic acid	2.51 g
Glycine	0.648 g
Histidine	0.464 g	41 %
Isoleucine	1.006 g	65 %
Leucine	1.629 g	48 %
Lysine	1.368 g	44 %
Methionine	0.57 g
Phenylalanine	1.02 g
Proline	0.768 g
Serine	1.457 g
Threonine	0.834 g	51 %
Tryptophan	0.251 g	61 %
Tyrosine	0.748 g
Valine	1.287 g	66 %
Phenylalanine + Tyrosine	1.768 g	66 %
Methionine + Cysteine	0.978 g	63 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	168.17 g	61 %
Fiber	21.4 g	76 %
Sugars	41.81 g
Fructose	0 g
Galactose	0 g
Glucose	0.56 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g
Sugar alcohols	90 g
Net carbs	101.77 g

Fats and Fatty Acids

Fatty acid by type

Saturated (52.53%)

Monounsaturated (36.36%)

Polyunsaturated (11.11%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.42 g	2.38 g	5.64

Nutrient

Amount

545 %

953 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Cholesterol	1474.27 mg	491 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	1.59 g
Caffeine	0 mg
Theobromine	0 mg
Water	610.64 g

Source:

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Keto Cheesecake recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Keto Cheesecake

Keto Cheesecake

Calories by source

Keto Cheesecake nutrition facts and analysis per 1347 g

Protein by amino acid

Fatty acid by type