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Dark Choco Protein Bar

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#IngredientAmountWeight
per serving
Calories
per serving
1WPI Plain2 serving6.67 g24
2Cau Dark Choco 100%125 g13.89 g92
3Lesitin0.3 tbs0.45 g3.5
Summary
Weight of ingredients189 g
Final weight
Number of servings9
Serving nameserving
Serving weight21 g
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Dark Choco Protein Bar

Nutrition Facts
Portion Size21 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 8.3g 11 %
   Saturated Fat 4.5g ** 22 %
Total Carbohydrate 3.9g ** 1 %
   Sugar 0g **
Protein 7.7g ** 15 %
Potassium 22mg ** 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb


Calories by source

Fat: 62.00%Protein: 25.00%Carbs: 13.00%
Fat (62.00%)
Protein (25.00%)
Carbs (13.00%)

Dark Choco Protein Bar nutrition facts and analysis per 21 g

Minerals
NutrientAmount DV
Potassium 22.22 mg0 %

Proteins and Amino acids

Protein by amino acid

Isoleucine: 13.68%Leucine: 24.37%Lysine: 15.96%Phenylalanine: 10.77%Serine: 12.78%Tyrosine: 9.38%Valine: 13.06%
Isoleucine (13.68%)
Leucine (24.37%)
Lysine (15.96%)
Phenylalanine (10.77%)
Serine (12.78%)
Tyrosine (9.38%)
Valine (13.06%)
NutrientAmount DV
Protein 7.65 g15 %
Essential Amino Acids
  Isoleucine 392.222 g25283 %
  Leucine 698.444 g20367 %
  Lysine 457.333 g14740 %
  Phenylalanine 308.667 g
  Valine 374.444 g19108 %
  Phenylalanine + Tyrosine 577.556 g21435 %
Conditionally Essential Amino Acids
  Tyrosine 268.889 g

Carbohydrates
NutrientAmount DV
Carbohydrate 3.89 g1 %
  Sugars 0 g
  Net carbs 3.89 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 8.26 g11 %
  Saturated fatty acids 4.531 g23 %

Other
NutrientAmount DV
Serine 366.222 g

Source:Public recipes
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Dark Choco Protein Bar recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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