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Chicken Bacon Cream Cheese

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#IngredientAmountWeight
per serving
Calories
per serving
1Pork, baked, cooked, bacon, cured8 oz226.8 g1243
2Cheddar cheese by Safeway, Inc.2 oz56.7 g223
3Chicken, raw, meat only, boneless, skinless, breast, broiler or fryers16 oz453.6 g544
4Cream cheese spread by PHILADELPHIA8 oz226.8 g549
5Cheese, grated, parmesan2 ounce56.7 g238
6Almond milk, unsweetened14 ounce396.89 g60
Summary
Number of servings1
Weight of ingredients1417 g
Final weight
Serving size1417 g
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Analyze nutritional composition per ingredient

Chicken Bacon Cream Cheese

Nutrition Facts
Portion Size1417 g
Amount Per Portion2857
Calories
% Daily Value *
Total Fat 183g 235 %
   Saturated Fat 77g 385 %
Cholesterol 785mg 262 %
Sodium 7429mg 323 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 0g 0 %
   Sugar 34g
Protein 229g 458 %
Vitamin D 3.9mcg ** 20 %
Calcium 1747mg 134 %
Iron 6.5mg 36 %
Potassium 2963mg ** 63 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb


Calories by source

Fat: 59.00%Protein: 33.00%Carbs: 8.00%
Fat (59.00%)
Protein (33.00%)
Carbs (8.00%)

Chicken Bacon Cream Cheese nutrition facts and analysis per 1417 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 377.05 mcg42 %
  Carotene, alpha 0 mcg
  Carotene, beta 41.39 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 373.08 mcg
Thiamin [Vitamin B1]1.23 mg102 %
Riboflavin [Vitamin B2]1.706 mg131 %
Niacin [Vitamin B3]67.978 mg425 %
Pantothenic acid [Vitamin B5]9.379 mg188 %
Vitamin B6 4.426 mg260 %
Vitamin B12 [Cobalamin]5.72 mcg238 %
  Vitamin B12, added 1.35 mcg
Folate, DFE [Vitamin B9]48.76 mcg12 %
  Folate, food 48.76 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 3.85 mcg19 %
  Vitamin D3 0.28 mcg
Vitamin E (alpha-tocopherol) 16.75 mg112 %
  Vitamin E, added 13.18 mg
  Tocopherol, alpha 16.75 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0.58 mg
  Tocotrienol, alpha 0.07 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 43.3 mcg36 %
  Vitamin K1 [Phylloquinone]1.2 mcg
  Vitamin K2 [Menaquinone]42.1 mcg
  Dihydrophylloquinone 0 mcg
Betaine 39.6 mg
Choline 663.3 mg121 %

Minerals
NutrientAmount DV
Calcium 1746.9 mg134 %
Copper 0.68 mg76 %
Iron 6.49 mg36 %
Magnesium 242.11 mg58 %
Manganese 0.14 mg6 %
Phosphorus 2588.35 mg207 %
Potassium 2962.57 mg63 %
Selenium 256.73 mcg467 %
Sodium 7428.81 mg323 %
Zinc 13.75 mg125 %

Proteins and Amino acids

Protein by amino acid

Alanine: 5.09%Arginine: 5.59%Aspartic acid: 7.99%Cystine: 0.90%Glutamic acid: 13.39%Glycine: 4.60%Histidine: 3.20%Isoleucine: 4.20%Leucine: 7.09%Lysine: 7.79%Methionine: 2.10%Phenylalanine: 3.60%Proline: 4.20%Serine: 3.50%Threonine: 3.60%Tryptophan: 1.00%Tyrosine: 3.10%Valine: 4.60%Unspecified: 14.49%
Alanine (5.09%)
Arginine (5.59%)
Aspartic acid (7.99%)
Cystine (0.90%)
Glutamic acid (13.39%)
Glycine (4.60%)
Histidine (3.20%)
Isoleucine (4.20%)
Leucine (7.09%)
Lysine (7.79%)
Methionine (2.10%)
Phenylalanine (3.60%)
Proline (4.20%)
Serine (3.50%)
Threonine (3.60%)
Tryptophan (1.00%)
Tyrosine (3.10%)
Valine (4.60%)
Unspecified (14.49%)
NutrientAmount DV
Protein 229.31 g459 %
  Alanine 11.628 g
  Arginine 12.803 g
  Aspartic acid 18.343 g
  Cystine 2.021 g
  Glutamic acid 30.691 g
  Glycine 10.524 g
  Histidine 7.309 g639 %
  Hydroxyproline 1.424 g
  Isoleucine 9.634 g621 %
  Leucine 16.309 g476 %
  Lysine 17.781 g573 %
  Methionine 4.883 g
  Phenylalanine 8.205 g
  Proline 9.624 g
  Serine 7.934 g
  Threonine 8.36 g512 %
  Tryptophan 2.179 g534 %
  Tyrosine 7.187 g
  Valine 10.652 g544 %
  Phenylalanine + Tyrosine 15.392 g571 %
  Methionine + Cysteine 6.904 g445 %

Carbohydrates
NutrientAmount DV
Carbohydrate 55.55 g20 %
  Fiber 0 g0 %
  Sugars 34.4 g
    Fructose 0 g
    Galactose 0.04 g
    Glucose 0 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 0 g
  Net carbs 55.55 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 53.00%Monounsaturated: 37.00%Polyunsaturated: 10.00%
Saturated (53.00%)
Monounsaturated (37.00%)
Polyunsaturated (10.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.67 g11.75 g17.56

NutrientAmount DV
Fat 183.23 g235 %
  Saturated fatty acids 76.625 g383 %
    Butanoic acid 0.296 g
    Decanoic acid 0.458 g
    Docosanoic acid 0.021 g
    Dodecanoic acid 0.43 g
    Eicosanoic acid 0.215 g
    Heptadecanoic acid 0.341 g
    Hexadecanoic acid 26.811 g
    Hexanoic acid 0.239 g
    Octadecanoic acid 12.122 g
    Octanoic acid 0.15 g
    Pentadecanoic acid 0.15 g
    Tetracosanoic acid 0.005 g
    Tetradecanoic acid 2.631 g
  Monounsaturated fatty acids 53.3 g
    Cis-hexadecenoic acid 0.539 g
    Cis-octadecenoic acid 5.941 g
    Docosenoic acid 0.001 g
    Docosenoic cis acid 0.001 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.823 g
    Heptadecenoic acid 0.173 g
    Hexadecenoic acid 3.41 g
    Octadecenoic acid 48.742 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.144 g
    Trans-hexadecenoic acid 0.044 g
    Trans-octadecenoic acid 0.382 g
  Polyunsaturated fatty acids 14.824 g
    α-linolenic acid n-3 (ALA) 0.6 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.481 g
    Linoleic acid n-6 (LA) 11.2 g
    Docosahexaenoic n-3 acid (DHA) 0.018 g
    Docosapentaenoic n-3 acid (DPA) 0.036 g
    Docosatetraenoic acid 0.063 g
    Eicosadienoic acid 0.069 g
    Eicosadienoic n-3 acid 0.001 g
    Eicosadienoic n-6 acid 0.069 g
    Eicosapentaenoic n-3 acid (EPA) 0.014 g
    Eicosatetraenoic acid 0.586 g
    Octadecadienoic CLAs acid 0.082 g
    Octadecadienoic acid 12.48 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.599 g
    Trans-octadecadienoic acid 0.101 g
    Trans-octadecatrienoic acid 0.002 g
  Fatty acids, total trans 0.529 g
    Fatty acids, total trans-monoenoic 0.426 g
    Fatty acids, total trans-polyenoic 0.103 g

Sterols
NutrientAmount DV
Cholesterol 785.3 mg262 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 25.35 g
Caffeine 0 mg
Theobromine 0 mg
Water 763.02 g

Source:Public recipes
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Chicken Bacon Cream Cheese recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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