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Best Pizza v2

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Best Pizza v1	128 g	128 g	370
2	Pizza sauce by SPARTAN	0.03125 cup	7.88 g	5

Summary
Weight of ingredients	136 g
Final weight
Number of servings	1
Serving name	serving
Serving weight	136 g

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Best Pizza v2

Nutrition Facts

Portion Size	136 g

Amount Per Portion	375
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 7.8g	39 %

Cholesterol 45mg	15 %

Sodium 804mg	35 %

Total Carbohydrate 36g	13 %

Dietary Fiber 1.2g	4 %

Sugar 4.8g

Includes 4g Added Sugars **	8 %

Protein 15g	30 %

Vitamin D 0.3mcg **	2 %

Calcium 150mg	12 %

Iron 2.3mg	13 %

Potassium 169mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat (45.00%)

Protein (17.00%)

Carbs (38.00%)

Best Pizza v2 nutrition facts and analysis per 136 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	27.06 mcg	3 %
Carotene, alpha	0 mcg
Carotene, beta	6.43 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	1.09 mcg
Lycopene	0 mcg
Retinol	26.53 mcg
Thiamin [Vitamin B1]	0.07 mg	6 %
Riboflavin [Vitamin B2]	0.091 mg	7 %
Niacin [Vitamin B3]	1.539 mg	10 %
Pantothenic acid [Vitamin B5]	0.055 mg	1 %
Vitamin B6	0.146 mg	9 %
Vitamin B12 [Cobalamin]	0.61 mcg	25 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	2.33 mcg	1 %
Folate, food	2.33 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	5.7 mg	6 %
Vitamin D	0.32 mcg	2 %
Vitamin D3	0.04 mcg
Vitamin E (alpha-tocopherol)	0.24 mg	2 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.24 mg
Vitamin K	0.8 mcg	1 %
Vitamin K1 [Phylloquinone]	0.8 mcg
Dihydrophylloquinone	0 mcg
Choline	20.7 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	149.98 mg	12 %
Copper	0.05 mg	6 %
Iron	2.25 mg	12 %
Magnesium	10.07 mg	2 %
Manganese	0.116 mg	5 %
Phosphorus	95.24 mg	8 %
Potassium	168.62 mg	4 %
Selenium	8.4 mcg	15 %
Sodium	804.03 mg	35 %
Zinc	1.19 mg	11 %

Proteins and Amino acids
Protein by amino acid Alanine (0.60%) Arginine (0.70%) Aspartic acid (1.40%) Glutamic acid (3.50%) Isoleucine (0.90%) Leucine (1.40%) Lysine (0.80%) Phenylalanine (0.80%) Proline (1.70%) Serine (0.60%) Threonine (0.80%) Tyrosine (0.80%) Valine (1.10%) Unspecified (83.12%)
Nutrient	Amount	DV
Protein	14.99 g	30 %
Essential Amino Acids
Histidine	0.063 g	6 %
Isoleucine	0.137 g	9 %
Leucine	0.216 g	6 %
Lysine	0.122 g	4 %
Methionine	0.06 g
Phenylalanine	0.119 g
Threonine	0.116 g	7 %
Tryptophan	0.059 g	14 %
Valine	0.161 g	8 %
Phenylalanine + Tyrosine	0.235 g	9 %
Methionine + Cysteine	0.077 g	5 %
Conditionally Essential Amino Acids
Arginine	0.099 g
Cystine	0.017 g
Glutamic acid	0.53 g
Glycine	0.069 g
Proline	0.259 g
Tyrosine	0.116 g
Nonessential Amino Acids
Alanine	0.084 g
Aspartic acid	0.207 g

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.7 g	13 %
Fiber	1.24 g	4 %
Sugars	4.81 g
Sugars, added	4.04 g	8 %
Fructose	0 g
Galactose	0 g
Glucose	0 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g
Net carbs	34.46 g

Fats and Fatty Acids

Fatty acid by type

Saturated (56.00%)

Monounsaturated (35.00%)

Polyunsaturated (9.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

23 %

39 %

Sterols
Nutrient	Amount	DV
Cholesterol	45.48 mg	15 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.45 g
Caffeine	0 mg
Serine	0.091 g
Theobromine	0 mg
Water	26.91 g

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Best Pizza v2 recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Best Pizza v2

Best Pizza v2

Calories by source

Best Pizza v2 nutrition facts and analysis per 136 g

Protein by amino acid

Fatty acid by type