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Lasagna

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#IngredientAmountWeight
per serving		Calories
per serving
1Barilla, lasagne by BARILLA14 pieces43.75 g158
2Great value, original ricotta cheese by Wal-Mart Stores, Inc.15 oz53.16 g94
3Ragu, chunky sauce, tomato, garlic & onion by Mizkan Americas, Inc.24 oz85.05 g60
4Johnsonville, italian sausage by Johnsonville Sausage, L.L.C.10 oz35.44 g112
5Beef, raw, 93% lean meat / 7% fat, ground8 oz28.35 g43
6Egg, fresh, raw, whole1 large6.25 g8.9
7Onions, sauteed, yellow4 oz14.18 g17
8Sugars, granulated2 tsp1.05 g4.1
9Galbani, whole milk low moisture mozzarella cheese by Sorrento Cheese Co., Inc.1 pound56.7 g170
10Frigo Parmesan Cheese Wedge100 g12.5 g45
11Belgioioso, romano cheese by Belgioioso Cheese, Inc.7 oz24.81 g89
Summary
Number of servings8
Weight of ingredients2890 g
Final weight ⓘ
Serving size361 g
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Analyze nutritional composition per ingredient

Lasagna

Nutrition Facts
Portion Size361 g
Amount Per Portion800
Calories
% Daily Value *
Total Fat 46g 59 %
   Saturated Fat 23g 115 %
Cholesterol 171mg ** 57 %
Sodium 1454mg 63 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 3.4g ** 12 %
   Sugar 13g **
Protein 48g 96 %
Vitamin D 0.2mcg ** 1 %
Calcium 847mg ** 65 %
Iron 3.4mg 19 %
Potassium 204mg ** 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat: 52.00%Protein: 24.00%Carbs: 24.00%
Fat (52.00%)
Protein (24.00%)
Carbs (24.00%)

Lasagna nutrition facts and analysis per 361 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 27.2 mcg3 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0.56 mcg
  Lutein + zeaxanthin 31.44 mcg
  Lycopene 0 mcg
  Retinol 11.13 mcg
Thiamin [Vitamin B1]0.46 mg38 %
Riboflavin [Vitamin B2]0.301 mg23 %
Niacin [Vitamin B3]4.145 mg26 %
Pantothenic acid [Vitamin B5]0.299 mg6 %
Vitamin B6 0.149 mg9 %
Vitamin B12 [Cobalamin]0.69 mcg29 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]4.36 mcg1 %
  Folate, food 4.64 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]6.3 mg7 %
Vitamin D 0.15 mcg1 %
  Vitamin D3 0.15 mcg
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.22 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.22 mg
  Tocopherol, gamma 0.83 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 3.2 mcg3 %
  Vitamin K1 [Phylloquinone]3.2 mcg
  Dihydrophylloquinone 0 mcg
Betaine 2.2 mg
Biotin [Vitamin B7]0 mcg0 %
Choline 38.9 mg7 %

Minerals
NutrientAmount DV
Calcium 847.28 mg65 %
Copper 0.02 mg2 %
Fluoride 0.1 mcg
Iodine 0 mcg0 %
Iron 3.4 mg19 %
Magnesium 7.98 mg2 %
Manganese 0.019 mg1 %
Phosphorus 71.49 mg6 %
Potassium 204.08 mg4 %
Selenium 6.78 mcg12 %
Sodium 1453.71 mg63 %
Zinc 1.52 mg14 %

Proteins and Amino acids

Protein by amino acid

Alanine: 0.90%Arginine: 0.90%Aspartic acid: 1.30%Glutamic acid: 2.10%Glycine: 0.90%Isoleucine: 0.60%Leucine: 1.10%Lysine: 1.20%Phenylalanine: 0.60%Proline: 0.70%Serine: 0.60%Threonine: 0.60%Valine: 0.70%Unspecified: 86.29%
Alanine (0.90%)
Arginine (0.90%)
Aspartic acid (1.30%)
Glutamic acid (2.10%)
Glycine (0.90%)
Isoleucine (0.60%)
Leucine (1.10%)
Lysine (1.20%)
Phenylalanine (0.60%)
Proline (0.70%)
Serine (0.60%)
Threonine (0.60%)
Valine (0.70%)
Unspecified (86.29%)
NutrientAmount DV
Protein 47.94 g96 %
  Alanine 0.42 g
  Arginine 0.45 g
  Aspartic acid 0.628 g
  Cystine 0.079 g
  Cysteine 0 g
  Glutamic acid 1.028 g
  Glycine 0.431 g
  Histidine 0.213 g19 %
  Hydroxyproline 0.077 g
  Isoleucine 0.305 g20 %
  Leucine 0.532 g16 %
  Lysine 0.552 g18 %
  Methionine 0.176 g
  Phenylalanine 0.277 g
  Proline 0.335 g
  Serine 0.301 g
  Threonine 0.267 g16 %
  Tryptophan 0.042 g10 %
  Tyrosine 0.215 g
  Valine 0.348 g18 %
  Phenylalanine + Tyrosine 0.492 g18 %
  Methionine + Cysteine 0.255 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 50.12 g18 %
  Fiber 3.35 g12 %
  Starch 0 g
  Sugars 12.52 g
    Fructose 0.21 g
    Galactose 0 g
    Glucose 0.32 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 1.16 g
  Net carbs 46.77 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 83.17%Monounsaturated: 12.87%Polyunsaturated: 3.96%
Saturated (83.17%)
Monounsaturated (12.87%)
Polyunsaturated (3.96%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.10 g7.29

NutrientAmount DV
Fat 45.661 g59 %
  Saturated fatty acids 22.799 g114 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Docosanoic acid 0.004 g
    Dodecanoic acid 0.002 g
    Eicosanoic acid 0.007 g
    Heptadecanoic acid 0.022 g
    Hexadecanoic acid 0.726 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.394 g
    Octanoic acid 0 g
    Pentadecanoic acid 0.01 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0.054 g
  Monounsaturated fatty acids 3.494 g
    Cis-hexadecenoic acid 0.012 g
    Cis-octadecenoic acid 0.212 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.012 g
    Heptadecenoic acid 0.013 g
    Hexadecenoic acid 0.078 g
    Octadecenoic acid 1.277 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.012 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0.1 g
  Polyunsaturated fatty acids 0.977 g
    α-linolenic acid n-3 (ALA) 0.01 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 0.1 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Docosatetraenoic acid 0.001 g
    Eicosadienoic acid 0.001 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.022 g
    Octadecadienoic CLAs acid 0.001 g
    Octadecadienoic acid 0.84 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.108 g
    Trans-octadecadienoic acid 0.001 g
  Fatty acids, total trans 0.101 g
    Fatty acids, total trans-monoenoic 0.101 g
    Fatty acids, total trans-polyenoic 0.001 g

Sterols
NutrientAmount DV
Cholesterol 170.53 mg57 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.41 g
Caffeine 0 mg
Theobromine 0 mg
Water 36.43 g

Source:Public recipes
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Lasagna recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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