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Paleo Strawberry Ice Cream

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#IngredientAmountWeight
per serving
Calories
per serving
1Meijer Coconut Cream5 1/3 cup50 g94
2True Goodness by Meijer Organic Coconut Milk5 1/3 cup50 g88
3Orange juice, raw0.25 cup7.75 g3.5
4Dates, medjool6 date, pitted18 g50
5Vanilla extract2 tbsp3.25 g9.4
6Strawberries, unsweetened, frozen4 cup, unthawed74.5 g26
Summary
Number of servings8
Weight of ingredients1628 g
Final weight
Serving size204 g
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Analyze nutritional composition per ingredient

Paleo Strawberry Ice Cream

Nutrition Facts
Portion Size204 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 17g ** 85 %
Sodium 15mg ** 1 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3.4g ** 12 %
   Sugar 18g
Protein 1.3g ** 3 %
Vitamin D 0mcg ** 0 %
Calcium 25mg ** 2 %
Iron 0.9mg ** 5 %
Potassium 306mg ** 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat: 63.64%Protein: 2.02%Carbs: 32.32%Alcohol: 2.02%
Fat (63.64%)
Protein (2.02%)
Carbs (32.32%)
Alcohol (2.02%)

Paleo Strawberry Ice Cream nutrition facts and analysis per 204 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.53 mcg0 %
  Carotene, alpha 0.47 mcg
  Carotene, beta 38.69 mcg
  Cryptoxanthin, beta 13.1 mcg
  Lutein + zeaxanthin 32.42 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.044 mg3 %
Niacin [Vitamin B3]0.679 mg4 %
Pantothenic acid [Vitamin B5]0.241 mg5 %
Vitamin B6 0.07 mg4 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]17.69 mcg4 %
  Folate, food 17.69 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]34.6 mg38 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.22 mg
Vitamin K 2.1 mcg2 %
  Vitamin K1 [Phylloquinone]2.1 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0.1 mg
Choline 6.5 mg1 %

Minerals
NutrientAmount DV
Calcium 24.65 mg2 %
Copper 0.11 mg12 %
Iron 0.86 mg5 %
Magnesium 19.16 mg5 %
Manganese 0.277 mg12 %
Phosphorus 22.37 mg2 %
Potassium 305.85 mg7 %
Selenium 0.53 mcg1 %
Sodium 14.54 mg1 %
Zinc 0.18 mg2 %

Proteins and Amino acids

Protein by amino acid

Alanine: 2.31%Arginine: 2.11%Aspartic acid: 8.93%Cystine: 0.80%Glutamic acid: 7.42%Glycine: 2.31%Histidine: 0.80%Isoleucine: 1.20%Leucine: 2.41%Lysine: 1.81%Phenylalanine: 1.40%Proline: 2.51%Serine: 1.81%Threonine: 1.40%Tyrosine: 1.00%Valine: 1.71%Unspecified: 59.38%
Alanine (2.31%)
Arginine (2.11%)
Aspartic acid (8.93%)
Cystine (0.80%)
Glutamic acid (7.42%)
Glycine (2.31%)
Histidine (0.80%)
Isoleucine (1.20%)
Leucine (2.41%)
Lysine (1.81%)
Phenylalanine (1.40%)
Proline (2.51%)
Serine (1.81%)
Threonine (1.40%)
Tyrosine (1.00%)
Valine (1.71%)
Unspecified (59.38%)
NutrientAmount DV
Protein 1.32 g3 %
  Alanine 0.031 g
  Arginine 0.028 g
  Aspartic acid 0.118 g
  Cystine 0.011 g
  Glutamic acid 0.098 g
  Glycine 0.03 g
  Histidine 0.011 g1 %
  Isoleucine 0.016 g1 %
  Leucine 0.032 g1 %
  Lysine 0.024 g1 %
  Methionine 0.004 g
  Phenylalanine 0.019 g
  Proline 0.033 g
  Serine 0.024 g
  Threonine 0.019 g1 %
  Tryptophan 0.005 g1 %
  Tyrosine 0.013 g
  Valine 0.022 g1 %
  Phenylalanine + Tyrosine 0.032 g1 %
  Methionine + Cysteine 0.015 g1 %

Carbohydrates
NutrientAmount DV
Carbohydrate 24.64 g9 %
  Fiber 3.41 g12 %
  Sugars 18.29 g
    Fructose 7.37 g
    Galactose 0 g
    Glucose 7.56 g
    Lactose 0 g
    Maltose 0.05 g
    Sucrose 0.38 g
  Net carbs 21.23 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 98.00%Monounsaturated: 2.00%
Saturated (98.00%)
Monounsaturated (2.00%)
NutrientAmount DV
Fat 18.876 g24 %
  Saturated fatty acids 16.881 g84 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 0.005 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 0.326 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.013 g
  Polyunsaturated fatty acids 0.043 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.025 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.018 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 1.1 g
Ash 0.63 g
Caffeine 0 mg
Theobromine 0 mg
Water 79.42 g

Source:Public recipes
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Paleo Strawberry Ice Cream recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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