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fiskeoile

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#IngredientAmountWeight
per serving
Calories
per serving
1Fish oil, cod liver1 tsp = 5 g4.5 g41
Summary
Number of servings1
Weight of ingredients4.5 g
Final weight
Serving size4.5 g
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Analyze nutritional composition per ingredient

fiskeoile

Nutrition Facts
Portion Size4.5 g
Amount Per Portion41
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 26mg 9 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 0g 0 %
Vitamin D 11mcg 55 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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fiskeoile nutrition facts and analysis per 4.5 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1350 mcg150 %
  Retinol 1350 mcg
Riboflavin [Vitamin B2]0 mg0 %
Niacin [Vitamin B3]0 mg0 %
Pantothenic acid [Vitamin B5]0 mg0 %
Vitamin B6 0 mg0 %
Vitamin B12 [Cobalamin]0 mcg0 %
Folate, DFE [Vitamin B9]0 mcg0 %
  Folate, food 0 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 11.25 mcg56 %

Minerals
NutrientAmount DV
Calcium 0 mg0 %
Copper 0 mg0 %
Iron 0 mg0 %
Magnesium 0 mg0 %
Manganese 0 mg0 %
Phosphorus 0 mg0 %
Potassium 0 mg0 %
Selenium 0 mcg0 %
Sodium 0 mg0 %
Zinc 0 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0 g0 %
  Fiber 0 g0 %
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.85 g0.00

NutrientAmount DV
Fat 4.5 g6 %
  Saturated fatty acids 1.017 g5 %
    Hexadecanoic acid 0.478 g
    Octadecanoic acid 0.126 g
    Tetradecanoic acid 0.161 g
  Monounsaturated fatty acids 2.102 g
    Docosenoic acid 0.33 g
    Eicosenoic acid 0.469 g
    Hexadecenoic acid 0.374 g
    Octadecenoic acid 0.929 g
  Polyunsaturated fatty acids 1.014 g
    Docosahexaenoic n-3 acid (DHA) 0.494 g
    Docosapentaenoic n-3 acid (DPA) 0.042 g
    Eicosapentaenoic n-3 acid (EPA) 0.31 g
    Eicosatetraenoic acid 0.042 g
    Octadecadienoic acid 0.042 g
    Octadecatetraenoic acid 0.042 g
    Octadecatrienoic acid 0.042 g

Sterols
NutrientAmount DV
Cholesterol 25.65 mg9 %

Other
NutrientAmount DV
Ash 0 g
Water 0 g

Source:Public recipes
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fiskeoile recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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