1) Prepare a medium-sized pan with a top that permits some flow.
2) Heat the pan at low: 3, and add 2 spoons of olive oil.
3) Add the pork-loin and raise to 5, cover.
5) Chop the veggies, add, and pour 1 or more spoons of olive oil.
6) Raise heat to 7, stir, pour some soy sauce, and add some water, cover.
7) Cook at 7 for some 12 minutes, then stir and lower to 6.
8) Stir and check till veggies are chewy 'aldente' and not too soft.
9) Make room for rice, add rice, and heat at 5 for some 5 min.
10) Turn heat off and put tortillas on top; close.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Pork Loin & Veggies Tacos with Brown Rice recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
