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Przeni Piperki so izvarka

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Peppers, raw, yellow, sweet	400 g	400 g	108
2	Peppers, raw, red, sweet	400 g	400 g	104
3	Cream, cultured, sour	300 g	300 g	594
4	Sunflower oil	5 tablespoon	70 g	630
5	Salt, table	2 g	2 g	0

Summary
Number of servings	1
Weight of ingredients	1172 g
Final weight ⓘ	1000 g
Serving size	1000 g

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Przeni Piperki so izvarka

Nutrition Facts

Portion Size	1000 g

Amount Per Portion	1436
Calories

% Daily Value *

Total Fat 130g	167 %

Saturated Fat 37g	185 %

Cholesterol 177mg	59 %

Sodium 892mg	39 %

Total Carbohydrate 63g	23 %

Dietary Fiber 12g	43 %

Sugar 27g **

Protein 15g	30 %

Vitamin D 0mcg	0 %

Calcium 375mg	29 %

Iron 3.8mg	21 %

Potassium 2067mg	44 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb

Calories by source

Fat (81.82%)

Protein (4.04%)

Carbs (14.14%)

Przeni Piperki so izvarka nutrition facts and analysis per 1000 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1040 mcg	116 %
Carotene, alpha	80 mcg
Carotene, beta	7051 mcg
Cryptoxanthin, beta	1963 mcg
Lutein + zeaxanthin	216 mcg
Lycopene	0 mcg
Retinol	363 mcg
Thiamin [Vitamin B1]	0.388 mg	32 %
Riboflavin [Vitamin B2]	0.944 mg	73 %
Niacin [Vitamin B3]	7.755 mg	48 %
Pantothenic acid [Vitamin B5]	3.356 mg	67 %
Vitamin B6	1.959 mg	115 %
Vitamin B12 [Cobalamin]	0.63 mcg	26 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	306 mcg	76 %
Folate, food	306 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	1247.5 mg	1386 %
Vitamin D	0 mcg	0 %
Vitamin D2	0 mcg
Vitamin D3	0 mcg
Vitamin E (alpha-tocopherol)	55.4 mg	369 %
Vitamin E, added	0 mg
Tocopherol, alpha	55.4 mg
Tocopherol, beta	0.2 mg
Tocopherol, delta	0.04 mg
Tocopherol, gamma	1.46 mg
Tocotrienol, alpha	0.06 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	46.9 mcg	39 %
Vitamin K1 [Phylloquinone]	28.9 mcg
Vitamin K2 [Menaquinone]	18 mcg
Dihydrophylloquinone	0 mcg
Betaine	2.2 mg
Choline	80.1 mg	15 %

Minerals
Nutrient	Amount	DV
Calcium	375.48 mg	29 %
Copper	0.55 mg	61 %
Fluoride	0 mcg
Iron	3.78 mg	21 %
Magnesium	126.02 mg	30 %
Manganese	0.963 mg	42 %
Phosphorus	428 mg	34 %
Potassium	2067.16 mg	44 %
Selenium	12.7 mcg	23 %
Sodium	892.16 mg	39 %
Zinc	2.67 mg	24 %

Proteins and Amino acids
Protein by amino acid Alanine (3.56%) Arginine (4.01%) Aspartic acid (14.51%) Cystine (1.42%) Glutamic acid (19.77%) Glycine (2.85%) Histidine (2.49%) Isoleucine (4.10%) Leucine (7.66%) Lysine (6.68%) Methionine (1.78%) Phenylalanine (4.63%) Proline (7.03%) Serine (5.43%) Threonine (4.27%) Tryptophan (1.34%) Tyrosine (3.38%) Valine (5.08%)
Nutrient	Amount	DV
Protein	15.28 g	31 %
Alanine	0.616 g
Arginine	0.687 g
Aspartic acid	2.494 g
Cystine	0.239 g
Glutamic acid	3.391 g
Glycine	0.488 g
Histidine	0.424 g	37 %
Isoleucine	0.701 g	45 %
Leucine	1.318 g	38 %
Lysine	1.145 g	37 %
Methionine	0.306 g
Phenylalanine	0.795 g
Proline	1.202 g
Serine	0.933 g
Threonine	0.734 g	45 %
Tryptophan	0.226 g	55 %
Tyrosine	0.576 g
Valine	0.877 g	45 %
Phenylalanine + Tyrosine	1.371 g	51 %
Methionine + Cysteine	0.545 g	35 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	63.29 g	23 %
Fiber	12 g	43 %
Starch	0 g
Sugars	27.03 g
Fructose	9.04 g
Galactose	0 g
Glucose	7.76 g
Lactose	10.23 g
Maltose	0 g
Sucrose	0 g
Net carbs	51.29 g

Fats and Fatty Acids

Fatty acid by type

Saturated (32.67%)

Monounsaturated (51.49%)

Polyunsaturated (15.84%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.26 g	1.41 g	5.46

Nutrient

Amount

167 %

185 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Cholesterol	177 mg	59 %
Phytosterols	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	7.21 g
Caffeine	0 mg
MUFA 18:1-11 t (18:1t n-7)	0.47 g
Theobromine	0 mg
Water	956.13 g

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Przeni Piperki so izvarka recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Przeni Piperki so izvarka

Przeni Piperki so izvarka

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Przeni Piperki so izvarka nutrition facts and analysis per 1000 g

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