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**Noreen's Green Chili Pork*

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#IngredientAmountWeight
per serving
Calories
per serving
1Green Chili Enchilada Sauce, A La Orden1.5 1/4 cup15 g7.5
2Onions, raw, yellow2.5 ounce11.81 g4.5
3Peppers, raw, yellow, sweet3 ounce14.17 g3.8
4Peppers, raw, red, sweet5 ounce23.62 g6.1
5Celery, raw2.5 ounce11.81 g1.7
6Wine, white1 fl oz5 g4.1
7Corn starch by FIRST STREET4 tbsp5.33 g20
8Pork Loin18 oz84.9 g165
Summary
Number of servings6
Weight of ingredients1030 g
Final weight
Serving size172 g
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Analyze nutritional composition per ingredient

**Noreen's Green Chili Pork*

Nutrition Facts
Portion Size172 g
Amount Per Portion213
Calories
% Daily Value *
Total Fat 7.9g 10 %
   Saturated Fat 2.4g ** 12 %
Cholesterol 68mg ** 23 %
Sodium 155mg 7 %
Total Carbohydrate 9.5g 3 %
   Dietary Fiber 1g ** 4 %
   Sugar 1.5g **
Protein 22g 44 %
Vitamin D 0.3mcg ** 2 %
Calcium 16mg ** 1 %
Iron 0.8mg ** 4 %
Potassium 432mg ** 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Badges: low carb


Calories by source

Fat: 36.36%Protein: 45.45%Carbs: 17.17%Alcohol: 1.01%
Fat (36.36%)
Protein (45.45%)
Carbs (17.17%)
Alcohol (1.01%)

**Noreen's Green Chili Pork* nutrition facts and analysis per 172 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 41.11 mcg5 %
  Carotene, alpha 4.72 mcg
  Carotene, beta 432.56 mcg
  Cryptoxanthin, beta 115.76 mcg
  Lutein + zeaxanthin 45.48 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.019 mg2 %
Riboflavin [Vitamin B2]0.032 mg2 %
Niacin [Vitamin B3]0.4 mg2 %
Pantothenic acid [Vitamin B5]0.128 mg3 %
Vitamin B6 0.105 mg6 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]18.86 mcg5 %
  Folate, food 18.86 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]57.6 mg64 %
Vitamin D 0.3 mcg2 %
Vitamin E (alpha-tocopherol) 0.4 mg3 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.4 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0.03 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 4.7 mcg4 %
  Vitamin K1 [Phylloquinone]4.7 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0 mg
Biotin [Vitamin B7]0 mcg0 %
Choline 2.2 mg0 %

Minerals
NutrientAmount DV
Calcium 16.15 mg1 %
Copper 0.02 mg2 %
Fluoride 0.5 mcg
Iodine 0 mcg0 %
Iron 0.83 mg5 %
Magnesium 7.39 mg2 %
Manganese 0.072 mg3 %
Phosphorus 17.29 mg1 %
Potassium 432.36 mg9 %
Selenium 0.12 mcg0 %
Sodium 155.04 mg7 %
Zinc 0.13 mg1 %

Proteins and Amino acids

Protein by amino acid

Unspecified: 98.10%
Unspecified (98.10%)
NutrientAmount DV
Protein 22.45 g45 %
  Alanine 0.015 g
  Arginine 0.018 g
  Aspartic acid 0.101 g
  Cystine 0.007 g
  Glutamic acid 0.08 g
  Glycine 0.014 g
  Histidine 0.008 g1 %
  Isoleucine 0.012 g1 %
  Leucine 0.02 g1 %
  Lysine 0.018 g1 %
  Methionine 0.004 g
  Phenylalanine 0.018 g
  Proline 0.014 g
  Serine 0.02 g
  Threonine 0.016 g1 %
  Tryptophan 0.006 g1 %
  Tyrosine 0.006 g
  Valine 0.016 g1 %
  Phenylalanine + Tyrosine 0.024 g1 %
  Methionine + Cysteine 0.011 g1 %

Carbohydrates
NutrientAmount DV
Carbohydrate 9.49 g3 %
  Fiber 1.04 g4 %
  Starch 0 g
  Sugars 1.45 g
    Fructose 0.8 g
    Galactose 0.06 g
    Glucose 0.78 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 0.2 g
  Net carbs 8.45 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 98.00%Polyunsaturated: 2.00%
Saturated (98.00%)
Polyunsaturated (2.00%)
NutrientAmount DV
Fat 7.877 g10 %
  Saturated fatty acids 2.423 g12 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Docosanoic acid 0 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0 g
    Heptadecanoic acid 0 g
    Hexadecanoic acid 0.017 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 0.006 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.005 g
    Pentadecenoic acid 0 g
    Tetradecenoic acid 0 g
  Polyunsaturated fatty acids 0.046 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosadienoic acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.033 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.013 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 68.1 mg23 %
Phytosterols 0.71 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.5 g
Ash 0.31 g
Caffeine 0 mg
Theobromine 0 mg
Water 61.07 g

Source:Public recipes
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**Noreen's Green Chili Pork* recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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