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German Cucumber Salad

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Instructions
1. In a large mixing bowl, whisk together the sour cream, vinegar, dill, sugar, salt, and black pepper. 2. Add the sliced cucumber and toss everything together until the cucumbers are evenly coated with the dressing. 3. Cover the bowl with plastic wrap or a lid and refrigerate the cucumber salad for at least 1 hour before serving. This allows the flavors to meld together and enhances the taste of the salad. 4. Just before serving, stir the salad to redistribute the dressing. 5. Optional: Garnish the German cucumber salad with additional chopped fresh dill. Notes: The dressing will get runnier over time due to the water content in the cucumbers. We recommend serving with a slotted spoon. Serve the salad chilled as a refreshing side dish with German sausages, schnitzel and pork dishes, or alongside hearty meals. If you don’t use English cucumbers, you may want to remove some of the seeds from the cucumbers and peel them.
#IngredientAmountWeight
per serving
Calories
per serving
1White distilled vinegar by FARAON4 oza aprx6 g1.2
2Dill weed, fresh1 ounce1.42 g0.6
3Sugars, granulated6 tsp1.26 g4.9
4Kosher salt by BEST CHOICE2 tsp0.48 g0
5Coarse ground black pepper by Morton Bassett Inc.1 tsp0.14 g0
6English cucumber20 ½ cup sliced cucumber with peel52 g8
7Sour cream by DAISY240 g12 g24
Summary
Number of servings20
Weight of ingredients1466 g
Final weight
Serving size73.3 g
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Analyze nutritional composition per ingredient

German Cucumber Salad

Nutrition Facts
Portion Size73 g
Amount Per Portion39
Calories
% Daily Value *
Total Fat 2.1g 3 %
   Saturated Fat 1.4g ** 7 %
Cholesterol 8mg ** 3 %
Sodium 200mg 9 %
Total Carbohydrate 3.7g 1 %
   Dietary Fiber 0.3g ** 1 %
   Sugar 2.6g **
Protein 0.8g 2 %
Vitamin D 0mcg ** 0 %
Calcium 11mg ** 1 %
Iron 0.1mg ** 1 %
Potassium 10mg ** 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat: 54.00%Protein: 8.00%Carbs: 38.00%
Fat (54.00%)
Protein (8.00%)
Carbs (38.00%)

German Cucumber Salad nutrition facts and analysis per 73.3 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.47 mcg1 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.004 mg0 %
Niacin [Vitamin B3]0.022 mg0 %
Pantothenic acid [Vitamin B5]0.006 mg0 %
Vitamin B6 0.003 mg0 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]2.13 mcg1 %
  Folate, food 2.13 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]1.2 mg1 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
Choline 0 mg0 %

Minerals
NutrientAmount DV
Calcium 11 mg1 %
Copper 0 mg0 %
Fluoride 0 mcg
Iron 0.09 mg0 %
Magnesium 0.78 mg0 %
Manganese 0.018 mg1 %
Phosphorus 0.94 mg0 %
Potassium 10.49 mg0 %
Selenium 0.01 mcg0 %
Sodium 199.87 mg9 %
Zinc 0.01 mg0 %

Proteins and Amino acids

Protein by amino acid

Aspartic acid: 0.70%Glutamic acid: 0.50%Proline: 0.50%Unspecified: 95.20%
Aspartic acid (0.70%)
Glutamic acid (0.50%)
Proline (0.50%)
Unspecified (95.20%)
NutrientAmount DV
Protein 0.75 g2 %
  Alanine 0.003 g
  Arginine 0.002 g
  Aspartic acid 0.005 g
  Cystine 0 g
  Glutamic acid 0.004 g
  Glycine 0.002 g
  Histidine 0.001 g0 %
  Isoleucine 0.003 g0 %
  Leucine 0.002 g0 %
  Lysine 0.003 g0 %
  Methionine 0 g
  Phenylalanine 0.001 g
  Proline 0.004 g
  Serine 0.002 g
  Threonine 0.001 g0 %
  Tryptophan 0 g0 %
  Tyrosine 0.001 g
  Valine 0.002 g0 %
  Phenylalanine + Tyrosine 0.002 g0 %
  Methionine + Cysteine 0 g0 %

Carbohydrates
NutrientAmount DV
Carbohydrate 3.66 g1 %
  Fiber 0.33 g1 %
  Sugars 2.56 g
    Fructose 0 g
    Galactose 0 g
    Glucose 0 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 1.26 g
  Net carbs 3.33 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 99.00%Monounsaturated: 1.00%
Saturated (99.00%)
Monounsaturated (1.00%)
NutrientAmount DV
Fat 2.116 g3 %
  Saturated fatty acids 1.401 g7 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 0.001 g
    Hexanoic acid 0 g
    Octadecanoic acid 0 g
    Octanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 0.011 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.011 g
  Polyunsaturated fatty acids 0.001 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.001 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 8.04 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.03 g
Caffeine 0 mg
Theobromine 0 mg
Water 1.22 g

Source:Public recipes
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German Cucumber Salad recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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