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Banana bread generic

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Instructions
Preheat the oven to 350°F Butter an 8x4-inch loaf pan. Mash the bananas and add the butter: In a mixing bowl, mash the ripe bananas with a fork until completely smooth. Stir the melted butter into the mashed bananas. Mix in the remaining ingredients: Mix in the baking soda and salt. Stir in the sugar, beaten egg, and vanilla extract. Mix in the flour. Bake the bread: Pour the batter into your prepared loaf pan. Bake for 55 to 65 minutes at 350°F, or until a toothpick or wooden skewer inserted into the center comes out clean. A few dry crumbs are okay; streaks of wet batter are not. If the outside of the loaf is browned but the center is still wet, loosely tent the loaf with foil and continue baking until the loaf is fully baked. Cool and serve: Remove from the oven and let cool in the pan for a few minutes. Then remove the banana bread from the pan and let cool completely before serving. Slice and serve. (A bread knife helps to make slices that aren't cru
#IngredientAmountWeight
per serving
Calories
per serving
1Egg, fresh, raw, whole2 large16.67 g24
2Bananas, raw3 medium59 g53
3Butter, without salt76 g12.67 g91
4Leavening agents, baking soda0.75 tsp0.57 g0
5Salt, table1 dash0.07 g0
Summary
Number of servings6
Weight of ingredients534 g
Final weight
Serving size89 g
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Analyze nutritional composition per ingredient

Banana bread generic

Nutrition Facts
Portion Size89 g
Amount Per Portion167
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 7g 35 %
Cholesterol 89mg 30 %
Sodium 209mg 9 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1.5g 5 %
   Sugar 7.3g
Protein 2.8g 6 %
Vitamin D 0.3mcg 2 %
Calcium 15mg 1 %
Iron 0.4mg 2 %
Potassium 237mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 64.36%Protein: 6.93%Carbs: 28.71%
Fat (64.36%)
Protein (6.93%)
Carbs (28.71%)

Banana bread generic nutrition facts and analysis per 89 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 115.08 mcg13 %
  Carotene, alpha 14.75 mcg
  Carotene, beta 35.35 mcg
  Cryptoxanthin, beta 1.5 mcg
  Lutein + zeaxanthin 96.81 mcg
  Lycopene 0 mcg
  Retinol 111.66 mcg
Thiamin [Vitamin B1]0.026 mg2 %
Riboflavin [Vitamin B2]0.123 mg9 %
Niacin [Vitamin B3]0.41 mg3 %
Pantothenic acid [Vitamin B5]0.467 mg9 %
Vitamin B6 0.245 mg14 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]20.01 mcg5 %
  Folate, food 20.01 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]5.1 mg6 %
Vitamin D 0.33 mcg2 %
  Vitamin D2 0 mcg
  Vitamin D3 0.33 mcg
Vitamin E (alpha-tocopherol) 0.53 mg4 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.53 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0.02 mg
  Tocopherol, gamma 0.09 mg
  Tocotrienol, alpha 0.05 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 1.3 mcg1 %
  Vitamin K1 [Phylloquinone]1.3 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0.2 mg
Choline 57.2 mg10 %

Minerals
NutrientAmount DV
Calcium 15.34 mg1 %
Copper 0.06 mg7 %
Fluoride 1.9 mcg
Iron 0.44 mg2 %
Magnesium 18.18 mg4 %
Manganese 0.165 mg7 %
Phosphorus 49.02 mg4 %
Potassium 237.27 mg5 %
Selenium 5.84 mcg11 %
Sodium 208.81 mg9 %
Zinc 0.32 mg3 %

Proteins and Amino acids

Protein by amino acid

Alanine: 5.29%Arginine: 5.99%Aspartic acid: 10.69%Cystine: 1.80%Glutamic acid: 13.79%Glycine: 3.40%Histidine: 3.50%Isoleucine: 4.80%Leucine: 8.19%Lysine: 6.69%Methionine: 2.50%Phenylalanine: 5.19%Proline: 3.90%Serine: 6.79%Threonine: 4.00%Tryptophan: 1.20%Tyrosine: 3.30%Valine: 6.29%Unspecified: 2.70%
Alanine (5.29%)
Arginine (5.99%)
Aspartic acid (10.69%)
Cystine (1.80%)
Glutamic acid (13.79%)
Glycine (3.40%)
Histidine (3.50%)
Isoleucine (4.80%)
Leucine (8.19%)
Lysine (6.69%)
Methionine (2.50%)
Phenylalanine (5.19%)
Proline (3.90%)
Serine (6.79%)
Threonine (4.00%)
Tryptophan (1.20%)
Tyrosine (3.30%)
Valine (6.29%)
Unspecified (2.70%)
NutrientAmount DV
Protein 2.84 g6 %
  Alanine 0.15 g
  Arginine 0.17 g
  Aspartic acid 0.303 g
  Cystine 0.051 g
  Glutamic acid 0.392 g
  Glycine 0.096 g
  Histidine 0.1 g9 %
  Isoleucine 0.135 g9 %
  Leucine 0.232 g7 %
  Lysine 0.19 g6 %
  Methionine 0.071 g
  Phenylalanine 0.147 g
  Proline 0.112 g
  Serine 0.192 g
  Threonine 0.115 g7 %
  Tryptophan 0.035 g9 %
  Tyrosine 0.093 g
  Valine 0.178 g9 %
  Phenylalanine + Tyrosine 0.24 g9 %
  Methionine + Cysteine 0.122 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 13.61 g5 %
  Fiber 1.53 g5 %
  Starch 3.17 g
  Sugars 7.29 g
    Fructose 2.86 g
    Galactose 0 g
    Glucose 3 g
    Lactose 0 g
    Maltose 0.01 g
    Sucrose 1.41 g
  Net carbs 12.08 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 61.39%Monounsaturated: 31.68%Polyunsaturated: 6.93%
Saturated (61.39%)
Monounsaturated (31.68%)
Polyunsaturated (6.93%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.54 g8.80

NutrientAmount DV
Fat 12.054 g15 %
  Saturated fatty acids 6.982 g35 %
    Butanoic acid 0.41 g
    Decanoic acid 0.322 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.329 g
    Eicosanoic acid 0.018 g
    Heptadecanoic acid 0.075 g
    Hexadecanoic acid 3.18 g
    Hexanoic acid 0.254 g
    Octadecanoic acid 1.405 g
    Octanoic acid 0.152 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0.949 g
  Monounsaturated fatty acids 3.597 g
    Cis-hexadecenoic acid 0.155 g
    Cis-octadecenoic acid 2.716 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.018 g
    Heptadecenoic acid 0.002 g
    Hexadecenoic acid 0.271 g
    Octadecenoic acid 3.166 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.001 g
    Trans-hexadecenoic acid 0.001 g
    Trans-octadecenoic acid 0.382 g
  Polyunsaturated fatty acids 0.743 g
    α-linolenic acid n-3 (ALA) 0.05 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.003 g
    Linoleic acid n-6 (LA) 0.53 g
    Docosahexaenoic n-3 acid (DHA) 0.01 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Docosatetraenoic acid 0.002 g
    Eicosadienoic acid 0.004 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.031 g
    Octadecadienoic CLAs acid 0.036 g
    Octadecadienoic acid 0.518 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.173 g
    Trans-octadecadienoic acid 0.002 g
  Fatty acids, total trans 0.006 g
    Fatty acids, total trans-monoenoic 0.004 g
    Fatty acids, total trans-polyenoic 0.002 g

Sterols
NutrientAmount DV
Beta-sitosterol 0.51 mg
Campesterol 0 mg
Cholesterol 89.23 mg30 %
Phytosterols 9.44 mg
Stigmasterol 0 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.95 g
Caffeine 0 mg
Theobromine 0 mg
Trans-Octadecadienoic acid 0.04 g
Water 58.94 g

Source:Public recipes
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Banana bread generic recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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