From: cookingwithparita.com
Ingredients
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1–2 tbsp oil
1/2 tsp mustard seeds
1/2 tsp cumin seeds
1 onion (diced)
6–7 curry leaves (fresh or dried)
4–5 garlic cloves (grated)
1 tsp grated ginger
1/2 tbsp coriander-cumin powder (or half of each)
salt (to taste)
1 tsp chili powder (or to taste)
1/4 tsp ground turmeric
1/2 tbsp tomato puree or paste
1 cup chopped tinned tomatoes
2 x 400g tinned black eyed peas beans (drained and rinsed)
3/4 – 1 cup water (or more depending how much gravy you want)
1/2 tsp sugar
1 tsp lemon juice
2–3 tbsp chopped coriander (fresh or frozen)
Instructions
Masala Onion-tomato masala: Heat pan over medium heat, add in the mutard seeds, and once they start to pop add in the cumin seeds. Cook until fragrant. Add in the onions and curry leaves. Turn the heat up to high, and while constantly stirring, cook for 5 minutes or until golden. Turn the heat back down to medium-low, add in the grated ginger and garlic, and cook for a few seconds. Add in all the dry spices, and mix together. Add both the tomato puree and tinned tomatoes, mix until combined, cover the pan with a lid and cook for 5 minutes. Mixing often to prevent burning.
Curry Cooking the beans: Add in the beans, and gently mix together until beans are covered with the masala. Cover and cook for 2-3 minutes. Pour in the water, bring to a boil, and then back down to a simmer. Cover pan with a lid and cook for 5 minutes. Add lemon juice, chopped coriander and sugar. Give it a quick mix. And just like that, you've got an authentic Indian curry. Enjoy!
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Black Eyed Peas Curry recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
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Data from USDA National Nutrient Database.
