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Roasted Red Pepper Pasta

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Pasta, dry, whole-wheat	8 ounce	56.7 g	200
2	Roasted red peppers by GALIL	12 ounce	85.05 g	19
3	Extra virgin olive oil by QO	0.33333333333333 tbsp aprx	1.15 g	9.2
4	Garlic, raw	1 tsp	0.7 g	1
5	Half & half by Anderson Dairy Inc	0.1875 cup aprx	11.25 g	15
6	Yogurt, nonfat, plain, Greek	0.25 ounce	1.77 g	1.1
7	Sausage, raw, mild, pork, Italian	1 pound	113.4 g	329

Summary
Number of servings	4
Weight of ingredients	1080 g
Final weight ⓘ
Serving size	270 g

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Roasted Red Pepper Pasta

Nutrition Facts

Portion Size	270 g

Amount Per Portion	573
Calories

% Daily Value *

Total Fat 31g	40 %

Saturated Fat 11g	55 %

Cholesterol 83mg	28 %

Sodium 1008mg	44 %

Total Carbohydrate 51g	19 %

Dietary Fiber 7.1g **	25 %

Sugar 7.2g **

Protein 24g	48 %

Vitamin D 0mcg **	0 %

Calcium 46mg **	4 %

Iron 4.1mg **	23 %

Potassium 506mg **	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat (51.00%)

Protein (17.00%)

Carbs (32.00%)

Roasted Red Pepper Pasta nutrition facts and analysis per 270 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.02 mcg	0 %
Carotene, alpha	0 mcg
Carotene, beta	0.04 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	0.11 mcg
Lycopene	0 mcg
Retinol	0.02 mcg
Thiamin [Vitamin B1]	0.232 mg	19 %
Riboflavin [Vitamin B2]	0.391 mg	30 %
Niacin [Vitamin B3]	11.514 mg	72 %
Pantothenic acid [Vitamin B5]	0.503 mg	10 %
Vitamin B6	0.17 mg	10 %
Vitamin B12 [Cobalamin]	1.14 mcg	47 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	39.26 mcg	10 %
Folate, food	39.26 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	0 mcg	0 %
Vitamin D2	0 mcg
Vitamin D3	0 mcg
Vitamin E (alpha-tocopherol)	0.26 mg	2 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.26 mg
Tocopherol, beta	0.12 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.49 mg
Tocotrienol, alpha	0.23 mg
Tocotrienol, beta	1.58 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	0.8 mcg	1 %
Vitamin K1 [Phylloquinone]	0.8 mcg
Vitamin K2 [Menaquinone]	0 mcg
Dihydrophylloquinone	0 mcg
Betaine	0 mg
Choline	0.5 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	45.87 mg	4 %
Copper	0.35 mg	39 %
Iron	4.07 mg	23 %
Magnesium	91.07 mg	22 %
Manganese	1.739 mg	76 %
Phosphorus	340.82 mg	27 %
Potassium	506.18 mg	11 %
Selenium	57.08 mcg	104 %
Sodium	1008.46 mg	44 %
Zinc	3.87 mg	35 %

Proteins and Amino acids
Protein by amino acid Unspecified (100.00%)
Nutrient	Amount	DV
Protein	24.21 g	48 %
Alanine	0.001 g
Arginine	0.004 g
Aspartic acid	0.003 g
Cystine	0 g
Glutamic acid	0.006 g
Glycine	0.001 g
Histidine	0.001 g	0 %
Hydroxyproline	0.008 g
Isoleucine	0.002 g	0 %
Leucine	0.002 g	0 %
Lysine	0.002 g	0 %
Methionine	0.001 g
Phenylalanine	0.001 g
Proline	0.001 g
Serine	0.001 g
Threonine	0.001 g	0 %
Tryptophan	0 g	0 %
Tyrosine	0.001 g
Valine	0.002 g	0 %
Phenylalanine + Tyrosine	0.002 g	0 %
Methionine + Cysteine	0.001 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.49 g	19 %
Fiber	7.1 g	25 %
Starch	32.18 g
Sugars	7.22 g
Fructose	0.17 g
Galactose	0.01 g
Glucose	1.49 g
Lactose	0.05 g
Maltose	0.86 g
Sucrose	0.39 g
Net carbs	44.39 g

Fats and Fatty Acids

Fatty acid by type

Saturated (36.00%)

Monounsaturated (45.00%)

Polyunsaturated (19.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.27 g	5.13 g	19.01

Nutrient

Amount

40 %

55 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Trans-octadecatrienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Cholesterol	82.61 mg	28 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	3.68 g
Caffeine	0 mg
Theobromine	0 mg
Water	70.57 g

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Roasted Red Pepper Pasta recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Roasted Red Pepper Pasta

Roasted Red Pepper Pasta

Calories by source

Roasted Red Pepper Pasta nutrition facts and analysis per 270 g

Protein by amino acid

Fatty acid by type