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Irish soda bread

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Sugars, granulated	6 tsp	0.57 g	2.2
2	Leavening agents, straight phosphate, double-acting, baking powder	2 tsp	0.21 g	0.1
3	Salt, table	0.5 tsp	0.07 g	0
4	Leavening agents, baking soda	1 tsp	0.1 g	0
5	Corn starch	0.17 tbsp	0.04 g	0.1
6	Butter, without salt	3 tbsp	0.97 g	6.9
7	Milk, whole, fluid, buttermilk	1 cup	5.57 g	3.5
8	Raisins, seedless, dark	0.5 cup, packed	1.88 g	5.6
9	Wheat flour, unbleached, enriched, all-purpose, white	2 cup	5.68 g	21

Summary
Number of servings	44
Weight of ingredients	664 g
Final weight ⓘ
Serving size	15.1 g

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Irish soda bread

Nutrition Facts

Portion Size	15 g

Amount Per Portion	39
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.6g **	3 %

Cholesterol 2.7mg **	1 %

Sodium 78mg	3 %

Total Carbohydrate 6.8g	2 %

Dietary Fiber 0.2g **	1 %

Sugar 2.1g **

Protein 0.8g	2 %

Vitamin D 0.1mcg **	0 %

Calcium 24mg **	2 %

Iron 0.3mg **	2 %

Potassium 28mg **	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat (24.00%)

Protein (9.00%)

Carbs (67.00%)

Irish soda bread nutrition facts and analysis per 15.1 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	9.24 mcg	1 %
Carotene, alpha	0 mcg
Carotene, beta	1.98 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	4.49 mcg
Lycopene	0 mcg
Retinol	9.06 mcg
Thiamin [Vitamin B1]	0.05 mg	4 %
Riboflavin [Vitamin B2]	0.04 mg	3 %
Niacin [Vitamin B3]	0.354 mg	2 %
Pantothenic acid [Vitamin B5]	0.047 mg	1 %
Vitamin B6	0.007 mg	0 %
Vitamin B12 [Cobalamin]	0.03 mcg	1 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	16.93 mcg	4 %
Folate, food	2.05 mcg
Folic acid	8.75 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	0.07 mcg	0 %
Vitamin D2	0 mcg
Vitamin D3	0.07 mcg
Vitamin E (alpha-tocopherol)	0.03 mg	0 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.03 mg
Tocopherol, beta	0.01 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.07 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	0.2 mcg	0 %
Vitamin K1 [Phylloquinone]	0.2 mcg
Betaine	0 mg
Choline	1.2 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	24.07 mg	2 %
Copper	0.02 mg	2 %
Fluoride	4.4 mcg
Iron	0.31 mg	2 %
Magnesium	2.59 mg	1 %
Manganese	0.044 mg	2 %
Phosphorus	33.68 mg	3 %
Potassium	27.81 mg	1 %
Selenium	2.16 mcg	4 %
Sodium	78.12 mg	3 %
Zinc	0.07 mg	1 %

Proteins and Amino acids
Protein by amino acid Alanine (2.99%) Arginine (3.49%) Aspartic acid (4.89%) Cystine (1.50%) Glutamic acid (28.54%) Glycine (2.99%) Histidine (2.10%) Isoleucine (3.49%) Leucine (6.89%) Lysine (3.49%) Methionine (1.80%) Phenylalanine (4.59%) Proline (10.38%) Serine (4.79%) Threonine (2.89%) Tryptophan (1.10%) Tyrosine (3.19%) Valine (4.39%) Unspecified (6.49%)
Nutrient	Amount	DV
Protein	0.84 g	2 %
Alanine	0.025 g
Arginine	0.029 g
Aspartic acid	0.041 g
Cystine	0.013 g
Glutamic acid	0.24 g
Glycine	0.025 g
Histidine	0.018 g	2 %
Isoleucine	0.029 g	2 %
Leucine	0.058 g	2 %
Lysine	0.029 g	1 %
Methionine	0.015 g
Phenylalanine	0.039 g
Proline	0.087 g
Serine	0.04 g
Threonine	0.024 g	1 %
Tryptophan	0.009 g	2 %
Tyrosine	0.027 g
Valine	0.037 g	2 %
Phenylalanine + Tyrosine	0.066 g	2 %
Methionine + Cysteine	0.028 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.75 g	2 %
Fiber	0.23 g	1 %
Sugars	2.08 g
Fructose	0.65 g
Galactose	0 g
Glucose	0.57 g
Lactose	0 g
Maltose	0 g
Sucrose	0.57 g
Net carbs	6.52 g

Fats and Fatty Acids

Fatty acid by type

Saturated (64.00%)

Monounsaturated (29.00%)

Polyunsaturated (7.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
	0.02 g

Nutrient

Amount

1 %

3 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Tridecanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Trans-octadecatrienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	0.04 mg
Campesterol	0 mg
Cholesterol	2.69 mg	1 %
Phytosterols	0 mg
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.36 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0 g
Water	6.03 g

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Irish soda bread recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Irish soda bread

Irish soda bread

Calories by source

Irish soda bread nutrition facts and analysis per 15.1 g

Protein by amino acid

Fatty acid by type