Turn on the oven to 350 degrees F. Get out two non-stick mini muffin pans.
Combine the almond butter, vanilla and maple syrup in a medium large bowl and stir until smooth.
Add a tablespoon of water and stir again.
Mix in the oats, all the seeds and the chocolate chips (mini are best) into a very stiff dough.
(I used 70% cocoa chunks and zapped them in my food processor to make them small.)
Mix really well to ensure all ingredients are thoroughly combined.
Use a small scoop and wet hands to scoop and roll firmly into 24 balls.
Place each ball in the 24 wells of the muffin pans.
Bake for 15 to 18 minutes until golden on top.
Remove and cool in the pans. They will stiffen up as they cool.
Once cool, store in an airtight container for up to 4 days or freeze in bags and thaw before serving.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Granola Balls recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
