Printed from https://www.nutritionvalue.org

Dany wrap

#	Ingredient	Amount	Weight per serving	Calories per serving
1	OROWEAT Keto Tortilla	1 tortilla	41 g	90
2	Lettuce, raw, green leaf	10 g	10 g	1.5
3	Saputo provolone	1 slice	22 g	70
4	Citterio prosciutto cotto	1 slices	27.5 g	50
5	Citterio mortadella	2 slices	22 g	56
6	Citterio cappocollo	1.98 slices	18.15 g	40

Summary
Number of servings	1
Weight of ingredients	141 g
Final weight ⓘ
Serving size	141 g

Actions
Analyze nutritional composition per ingredient

Dany wrap

Nutrition Facts

Portion Size	141 g

Amount Per Portion	307
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 7.8g	39 %

Cholesterol 61mg	20 %

Sodium 1032mg	45 %

Total Carbohydrate 24g	9 %

Dietary Fiber 20g	71 %

Sugar 1.6g

Protein 19g	38 %

Vitamin D 0mcg **	0 %

Calcium 238mg	18 %

Iron 0.9mg	5 %

Potassium 336mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Calories by source

Fat (65.00%)

Protein (29.00%)

Carbs (6.00%)

Dany wrap nutrition facts and analysis per 141 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	37 mcg	4 %
Carotene, alpha	0 mcg
Carotene, beta	444.3 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	173 mcg
Lycopene	0 mcg
Retinol	0 mcg
Thiamin [Vitamin B1]	0.007 mg	1 %
Riboflavin [Vitamin B2]	0.008 mg	1 %
Niacin [Vitamin B3]	0.037 mg	0 %
Pantothenic acid [Vitamin B5]	0.013 mg	0 %
Vitamin B6	0.009 mg	1 %
Vitamin B12 [Cobalamin]	0 mcg	0 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	3.8 mcg	1 %
Folate, food	3.8 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0.9 mg	1 %
Vitamin D	0 mcg	0 %
Vitamin E (alpha-tocopherol)	0.02 mg	0 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.02 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.04 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	12.6 mcg	10 %
Vitamin K1 [Phylloquinone]	12.6 mcg
Dihydrophylloquinone	0 mcg
Betaine	0 mg
Choline	1.4 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	237.6 mg	18 %
Copper	0 mg	0 %
Iron	0.93 mg	5 %
Magnesium	1.3 mg	0 %
Manganese	0.025 mg	1 %
Phosphorus	2.9 mg	0 %
Potassium	335.65 mg	7 %
Selenium	0.06 mcg	0 %
Sodium	1031.7 mg	45 %
Zinc	0.02 mg	0 %

Proteins and Amino acids
Protein by amino acid Unspecified (99.80%)
Nutrient	Amount	DV
Protein	19.38 g	39 %
Alanine	0.006 g
Arginine	0.007 g
Aspartic acid	0.014 g
Cystine	0.002 g
Glutamic acid	0.018 g
Glycine	0.006 g
Histidine	0.002 g	0 %
Isoleucine	0.008 g	1 %
Leucine	0.008 g	0 %
Lysine	0.008 g	0 %
Methionine	0.002 g
Phenylalanine	0.006 g
Proline	0.005 g
Serine	0.004 g
Threonine	0.006 g	0 %
Tryptophan	0.001 g	0 %
Tyrosine	0.003 g
Valine	0.007 g	0 %
Phenylalanine + Tyrosine	0.009 g	0 %
Methionine + Cysteine	0.004 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.12 g	9 %
Fiber	20.13 g	72 %
Starch	0 g
Sugars	1.58 g
Fructose	0.04 g
Galactose	0 g
Glucose	0.04 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g
Net carbs	3.99 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	18.885 g	24 %
Saturated fatty acids	7.757 g	39 %
Butanoic acid	0 g
Decanoic acid	0 g
Dodecanoic acid	0 g
Hexadecanoic acid	0.002 g
Hexanoic acid	0 g
Octadecanoic acid	0 g
Octanoic acid	0 g
Tetradecanoic acid	0 g
Monounsaturated fatty acids	0.001 g
Docosenoic acid	0 g
Eicosenoic acid	0 g
Hexadecenoic acid	0 g
Octadecenoic acid	0.001 g
Polyunsaturated fatty acids	0.008 g
Docosahexaenoic n-3 acid (DHA)	0 g
Docosapentaenoic n-3 acid (DPA)	0 g
Eicosapentaenoic n-3 acid (EPA)	0 g
Eicosatetraenoic acid	0 g
Octadecadienoic acid	0.002 g
Octadecatetraenoic acid	0 g
Octadecatrienoic acid	0.006 g
Fatty acids, total trans	0.273 g

Sterols
Nutrient	Amount	DV
Cholesterol	60.55 mg	20 %
Phytosterols	3.8 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.06 g
Caffeine	0 mg
Theobromine	0 mg
Water	9.5 g

Source:

Public recipes

Please let us know if you have any suggestions on how to make this website better.

Dany wrap recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |

Dany wrap

Dany wrap

Calories by source

Dany wrap nutrition facts and analysis per 141 g

Protein by amino acid

Fatty acid by type