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Grilled Peaches

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Peach, raw	4 fruit	150 g	69
2	Olive oil	1.5 tablespoon	5.25 g	47
3	Vinegar, balsamic	1 tbsp	4 g	4
4	Basil, fresh	2 tbsp, chopped	1.32 g	0

Summary
Weight of ingredients	642 g
Final weight
Number of servings	4
Serving name	serving
Serving weight	161 g

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Grilled Peaches

Nutrition Facts

Portion Size	161 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 5.7g	7 %

Saturated Fat 0.8g	4 %

Sodium 21mg **	1 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2.3g **	8 %

Sugar 13g

Protein 1.4g	3 %

Vitamin D 0mcg **	0 %

Calcium 9mg **	1 %

Iron 0.6mg	3 %

Potassium 191mg **	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Calories by source

Fat (46.00%)

Protein (5.00%)

Carbs (49.00%)

Grilled Peaches nutrition facts and analysis per 161 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	39 mcg	4 %
Carotene, alpha	0 mcg
Carotene, beta	378 mcg
Cryptoxanthin, beta	177 mcg
Lutein + zeaxanthin	273 mcg
Lycopene	0 mcg
Retinol	0 mcg
Thiamin [Vitamin B1]	0.036 mg	3 %
Riboflavin [Vitamin B2]	0.048 mg	4 %
Niacin [Vitamin B3]	1.221 mg	8 %
Pantothenic acid [Vitamin B5]	0.003 mg	0 %
Vitamin B6	0.039 mg	2 %
Vitamin B12 [Cobalamin]	0 mcg	0 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	10 mcg	2 %
Folate, food	10 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	6.4 mg	7 %
Vitamin D	0 mcg	0 %
Vitamin E (alpha-tocopherol)	2.2 mg	15 %
Vitamin E, added	0 mg
Tocopherol, alpha	2.2 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	11.4 mcg	10 %
Vitamin K1 [Phylloquinone]	11.4 mcg
Dihydrophylloquinone	0 mcg
Betaine	0 mg
Choline	9.4 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	9 mg	1 %
Copper	0.13 mg	14 %
Iron	0.61 mg	3 %
Magnesium	13 mg	3 %
Manganese	0.02 mg	1 %
Phosphorus	35 mg	3 %
Potassium	191 mg	4 %
Selenium	3.15 mcg	6 %
Sodium	21 mg	1 %
Zinc	0.35 mg	3 %

Proteins and Amino acids
Protein by amino acid Unspecified (97.90%)
Nutrient	Amount	DV
Protein	1.42 g	3 %
Essential Amino Acids
Histidine	0.001 g	0 %
Isoleucine	0.001 g	0 %
Leucine	0.003 g	0 %
Lysine	0.001 g	0 %
Methionine	0 g
Phenylalanine	0.002 g
Threonine	0.001 g	0 %
Tryptophan	0.001 g	0 %
Valine	0.002 g	0 %
Phenylalanine + Tyrosine	0.003 g	0 %
Methionine + Cysteine	0 g	0 %
Conditionally Essential Amino Acids
Arginine	0.002 g
Cystine	0 g
Glutamic acid	0.004 g
Glycine	0.002 g
Proline	0.001 g
Tyrosine	0.001 g
Nonessential Amino Acids
Alanine	0.002 g
Aspartic acid	0.004 g

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.87 g	6 %
Fiber	2.27 g	8 %
Sugars	13.19 g
Fructose	0.3 g
Galactose	0 g
Glucose	0.3 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g
Net carbs	13.6 g

Fats and Fatty Acids
Fatty acid by type Saturated (16.16%) Monounsaturated (71.72%) Polyunsaturated (12.12%)
Nutrient	Amount	DV
Fat	5.663 g	7 %
Saturated fatty acids	0.845 g	4 %
Butanoic acid	0 g
Decanoic acid	0 g
Dodecanoic acid	0 g
Hexadecanoic acid	0.666 g
Hexanoic acid	0 g
Octadecanoic acid	0.14 g
Octanoic acid	0 g
Tetradecanoic acid	0.001 g
Monounsaturated fatty acids	3.694 g
Docosenoic acid	0 g
Eicosenoic acid	0.015 g
Hexadecenoic acid	0.059 g
Octadecenoic acid	3.616 g
Polyunsaturated fatty acids	0.631 g
Docosahexaenoic n-3 acid (DHA)	0 g
Docosapentaenoic n-3 acid (DPA)	0 g
Eicosapentaenoic n-3 acid (EPA)	0 g
Eicosatetraenoic acid	0.001 g
Octadecadienoic acid	0.59 g
Octadecatetraenoic acid	0 g
Octadecatrienoic acid	0.04 g
Fatty acids, total trans	0 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.03 g
Caffeine	0 mg
Serine	0.001 g
Theobromine	0 mg
Water	136.73 g

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Grilled Peaches recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Grilled Peaches

Grilled Peaches

Calories by source

Grilled Peaches nutrition facts and analysis per 161 g

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