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Creamy Tomato Soup

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Tomatoes, raw	3 Italian tomato	180 g	36
2	Butter, tub	1 Guideline amount on regular sandwich	10 g	73
3	Cream, heavy	75 g	75 g	257

Summary
Number of servings	1
Weight of ingredients	265 g
Final weight ⓘ
Serving size	265 g

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Creamy Tomato Soup

Nutrition Facts

Portion Size	265 g

Amount Per Portion	366
Calories

% Daily Value *

Total Fat 35g	45 %

Saturated Fat 20g	100 %

Cholesterol 100mg	33 %

Sodium 81mg	4 %

Total Carbohydrate 10g	4 %

Dietary Fiber 2.2g	8 %

Sugar 6.9g

Protein 3g	6 %

Vitamin D 1.2mcg	6 %

Calcium 66mg	5 %

Iron 0.4mg	2 %

Potassium 484mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (88.00%)

Protein (3.00%)

Carbs (9.00%)

Creamy Tomato Soup nutrition facts and analysis per 265 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	371.15 mcg	41 %
Carotene, alpha	109.9 mcg
Carotene, beta	728.1 mcg
Cryptoxanthin, beta	11.4 mcg
Lutein + zeaxanthin	186.7 mcg
Lycopene	5063.4 mcg
Retinol	312.35 mcg
Thiamin [Vitamin B1]	0.108 mg	9 %
Riboflavin [Vitamin B2]	0.179 mg	14 %
Niacin [Vitamin B3]	1.123 mg	7 %
Vitamin B6	0.164 mg	10 %
Vitamin B12 [Cobalamin]	0.01 mcg	0 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	26.8 mcg	7 %
Folate, food	26.8 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	29.8 mg	33 %
Vitamin D	1.2 mcg	6 %
Vitamin E (alpha-tocopherol)	1.87 mg	12 %
Vitamin E, added	0 mg
Tocopherol, alpha	1.87 mg
Vitamin K	16.4 mcg	14 %
Vitamin K1 [Phylloquinone]	16.4 mcg
Choline	27.1 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	66.05 mg	5 %
Copper	0.09 mg	10 %
Iron	0.41 mg	2 %
Magnesium	22.6 mg	5 %
Phosphorus	86.55 mg	7 %
Potassium	483.65 mg	10 %
Selenium	2.25 mcg	4 %
Sodium	81.25 mg	4 %
Zinc	0.45 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.04 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.12 g	4 %
Fiber	2.16 g	8 %
Sugars	6.93 g
Net carbs	7.96 g

Fats and Fatty Acids

Fatty acid by type

Saturated (68.00%)

Monounsaturated (26.00%)

Polyunsaturated (6.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

45 %

99 %

Sterols
Nutrient	Amount	DV
Cholesterol	99.75 mg	33 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg
Water	215.15 g

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Creamy Tomato Soup recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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