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Pineapple chocolate chip yogurt

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#IngredientAmountWeight
per serving
Calories
per serving
1Great Value Greek Yogurt Plain32 oz181.44 g96
2Great Value Crushed Pineapple40 oz226.8 g130
3Great Value Semisweet Chocolate Mini Chips6 oz34.02 g181
Summary
Number of servings5
Weight of ingredients2211 g
Final weight
Serving size442 g
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Analyze nutritional composition per ingredient

Pineapple chocolate chip yogurt

Nutrition Facts
Portion Size442 g
Amount Per Portion408
Calories
% Daily Value *
Total Fat 9.1g 12 %
   Saturated Fat 5.7g 28 %
Cholesterol 11mg 4 %
Sodium 83mg 4 %
Total Carbohydrate 62g 23 %
   Dietary Fiber 4.1g 15 %
   Sugar 53g
Protein 20g 40 %
Vitamin D 0mcg 0 %
Calcium 216mg 17 %
Iron 0.6mg 3 %
Potassium 557mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 20.79%Protein: 20.79%Carbs: 58.42%
Fat (20.79%)
Protein (20.79%)
Carbs (58.42%)

Pineapple chocolate chip yogurt nutrition facts and analysis per 442 g

Vitamins
NutrientAmount DV
Vitamin D 0 mcg0 %

Minerals
NutrientAmount DV
Calcium 216.39 mg17 %
Iron 0.56 mg3 %
Potassium 556.7 mg12 %
Sodium 82.63 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.41 g41 %

Carbohydrates
NutrientAmount DV
Carbohydrate 61.75 g22 %
  Fiber 4.13 g15 %
  Sugars 53.49 g
  Net carbs 57.62 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 9.072 g12 %
  Saturated fatty acids 5.67 g28 %
  Monounsaturated fatty acids 0 g
  Polyunsaturated fatty acids 0 g

Sterols
NutrientAmount DV
Cholesterol 10.67 mg4 %

Source:Public recipes
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Pineapple chocolate chip yogurt recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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