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Cabbage salad or coleslaw, made with light creamy dressing

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Nutrition Facts
Portion Size219 g
Amount Per Portion101
Calories
% Daily Value *
Total Fat 1.6g 2 %
   Saturated Fat 0.3g 2 %
Sodium 653mg 28 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4.2g 15 %
   Sugar 8.5g
Protein 2.8g 6 %
Vitamin D 0mcg 0 %
Calcium 83mg 6 %
Iron 0.9mg 5 %
Potassium 379mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cabbage salad or coleslaw, made with light creamy dressing nutrition facts and analysis per 1 cup (219 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 164.25 mcg18 %
  Carotene, alpha 698.61 mcg
  Carotene, beta 1611.84 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 91.98 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.107 mg9 %
Riboflavin [Vitamin B2]0.101 mg8 %
Niacin [Vitamin B3]0.541 mg3 %
Vitamin B6 0.219 mg13 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]67.89 mcg17 %
  Folate, food 67.89 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]52.8 mg59 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.68 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.68 mg
Vitamin K 109.5 mcg91 %
  Vitamin K1 [Phylloquinone]109.5 mcg
Choline 25.4 mg5 %

Minerals
NutrientAmount DV
Calcium 83.22 mg6 %
Copper 0.04 mg4 %
Iron 0.85 mg5 %
Magnesium 21.90 mg5 %
Phosphorus 85.41 mg7 %
Potassium 378.87 mg8 %
Selenium 1.31 mcg2 %
Sodium 652.62 mg28 %
Zinc 0.39 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.78 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.05 g8 %
  Fiber 4.16 g15 %
  Sugars 8.50 g
  Net carbs 16.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.577 g2 %
  Saturated fatty acids 0.311 g2 %
    Butanoic acid 0.004 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.217 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.064 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.013 g
  Monounsaturated fatty acids 0.357 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 0.346 g
  Polyunsaturated fatty acids 0.788 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.699 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.090 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 191.49 g

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Cabbage salad or coleslaw, made with light creamy dressing contains 101 calories per 219 g serving. This serving contains 1.6 g of fat, 2.8 g of protein and 21 g of carbohydrate. The latter is 8.5 g sugar and 4.2 g of dietary fiber, the rest is complex carbohydrate. Cabbage salad or coleslaw, made with light creamy dressing contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 219 g of Cabbage salad or coleslaw, made with light creamy dressing contains 164.25 mcg vitamin A, 52.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.85 mg of iron, 83.22 mg of calcium, 379 mg of potassium. Cabbage salad or coleslaw, made with light creamy dressing belong to 'Coleslaw, non-lettuce salads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryColeslaw, non-lettuce salads
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Cabbage salad or coleslaw, made with light creamy dressing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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