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Dill weed, fresh

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 43
% Daily Value
Total Fat 1.1g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 7g 2%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 3.5g
Vitamin A 0% • Vitamin C 0%
Calcium 21% • Iron 37%
Daily values are based on 2000 calorie diet.
 
Dill weed, fresh, calories by source


Dill weed, fresh, percentiles

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Product  Dill weed, fresh
Food Category  Spices and Herbs
Nutritional Values
Vitamins
NutrientAmount DV
Folate150 mcg38 %
Folic acid0 mcg
Niacin1.570 mg8 %
Pantothenic acid0.397 mg4 %
Retinol0 mcg
Riboflavin0.296 mg17 %
Thiamin0.058 mg4 %
Vitamin A386 mcg8 %
Vitamin B120.00 mcg0 %
Vitamin B60.185 mg9 %
Vitamin C85.0 mg142 %

Minerals
NutrientAmount DV
Calcium, Ca208 mg21 %
Copper, Cu0.146 mg7 %
Iron, Fe6.59 mg37 %
Magnesium, Mg55 mg14 %
Manganese, Mn1.264 mg63 %
Phosphorus, P66 mg7 %
Potassium, K738 mg16 %
Sodium, Na61 mg3 %
Zinc, Zn0.91 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.46 g7 %
  Alanine0.227 g
  Arginine0.142 g
  Aspartic acid0.343 g
  Cystine0.017 g
  Glutamic acid0.290 g
  Glycine0.169 g
  Histidine0.071 g
  Isoleucine0.195 g14 %
  Leucine0.159 g6 %
  Lysine0.246 g12 %
  Methionine0.011 g1 %
  Phenylalanine0.065 g4 %
  Proline0.248 g
  Serine0.158 g
  Threonine0.068 g6 %
  Tryptophan0.014 g5 %
  Tyrosine0.096 g5 %
  Valine0.154 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate7.02 g2 %
Fiber2.1 g8 %

Fats and Fatty Acids
NutrientAmount DV
Fat1.12 g2 %
  Saturated fatty acids0.060 g0 %
    Dodecanoic acid0.001 g
    Hexadecanoic acid0.049 g
    Octadecanoic acid0.009 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.802 g
    Hexadecenoic acid0.004 g
    Octadecenoic acid0.798 g
  Polyunsaturated fatty acids0.095 g
    Octadecadienoic acid0.082 g
    Octadecatrienoic acid0.013 g

Dill weed, fresh, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash2.45 g
Water85.95 g

 
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Dill weed, fresh: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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