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Thyme, fresh

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 101
% Daily Value
Total Fat 1.7g 3%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 24g 8%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 5.6g
Vitamin A 0% • Vitamin C 0%
Calcium 41% • Iron 97%
Daily values are based on 2000 calorie diet.
 
Thyme, fresh, calories by source


Thyme, fresh, percentiles

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Product  Thyme, fresh
Food Category  Spices and Herbs

Thyme, fresh nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, beta2851 mcg
Folate45 mcg11 %
Folic acid0 mcg
Niacin1.824 mg9 %
Pantothenic acid0.409 mg4 %
Retinol0 mcg
Riboflavin0.471 mg28 %
Thiamin0.048 mg3 %
Vitamin A238 mcg5 %
Vitamin B120.00 mcg0 %
Vitamin B60.348 mg17 %
Vitamin C160.1 mg267 %

Minerals
NutrientAmount DV
Calcium, Ca405 mg41 %
Copper, Cu0.555 mg28 %
Iron, Fe17.45 mg97 %
Magnesium, Mg160 mg40 %
Manganese, Mn1.719 mg86 %
Phosphorus, P106 mg11 %
Potassium, K609 mg13 %
Sodium, Na9 mg0 %
Zinc, Zn1.81 mg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.56 g11 %
  Isoleucine0.285 g20 %
  Leucine0.262 g10 %
  Lysine0.126 g6 %
  Threonine0.154 g15 %
  Tryptophan0.114 g41 %
  Valine0.307 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate24.45 g8 %
Fiber14.0 g56 %

Fats and Fatty Acids
NutrientAmount DV
Fat1.68 g3 %
  Saturated fatty acids0.467 g2 %
    Decanoic acid0.021 g
    Dodecanoic acid0.039 g
    Hexadecanoic acid0.293 g
    Octadecanoic acid0.047 g
    Octanoic acid0.041 g
    Tetradecanoic acid0.026 g
  Monounsaturated fatty acids0.081 g
    Octadecenoic acid0.081 g
  Polyunsaturated fatty acids0.532 g
    Octadecadienoic acid0.085 g
    Octadecatrienoic acid0.447 g

Thyme, fresh, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash3.20 g
Water65.11 g

 
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Thyme, fresh: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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