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Fast foods, and beef, cheese, with beans, burrito

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 6.8g	9 %

Saturated Fat 2.7g	14 %

Cholesterol 12mg	4 %

Sodium 451mg	20 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3.7g	13 %

Sugar 2.1g

Protein 7g	14 %

Vitamin D 0.1mcg	0 %

Calcium 90mg	7 %

Iron 1.8mg	10 %

Potassium 204mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast foods, and beef, cheese, with beans, burrito nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	52.00 mcg	6 %
Carotene, alpha	2.00 mcg
Carotene, beta	63.00 mcg
Cryptoxanthin, beta	22.00 mcg
Lutein + zeaxanthin	77.00 mcg
Lycopene	160.00 mcg
Retinol	45.00 mcg
Thiamin [Vitamin B1]	0.213 mg	18 %
Riboflavin [Vitamin B2]	0.223 mg	17 %
Niacin [Vitamin B3]	2.090 mg	13 %
Pantothenic acid [Vitamin B5]	0.345 mg	7 %
Vitamin B6	0.097 mg	6 %
Vitamin B12 [Cobalamin]	0.27 mcg	11 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	67.00 mcg	17 %
Folate, food	14.00 mcg
Folic acid	31.00 mcg
Vitamin C [Ascorbic acid]	1.3 mg	1 %
Vitamin D	0.10 mcg	0 %
Vitamin E (alpha-tocopherol)	0.28 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.28 mg
Tocopherol, beta	0.03 mg
Tocopherol, delta	0.38 mg
Tocopherol, gamma	0.78 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.03 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	6.1 mcg	5 %
Vitamin K1 [Phylloquinone]	6.1 mcg
Choline	27.9 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	90.00 mg	7 %
Copper	0.11 mg	12 %
Iron	1.82 mg	10 %
Magnesium	23.00 mg	5 %
Manganese	0.298 mg	13 %
Phosphorus	131.00 mg	10 %
Potassium	204.00 mg	4 %
Selenium	10.70 mcg	19 %
Sodium	451.00 mg	20 %
Zinc	0.88 mg	8 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	7.03 g	14 %
Alanine	0.286 g
Arginine	0.322 g
Aspartic acid	0.501 g
Glutamic acid	1.476 g
Glycine	0.322 g
Histidine	0.161 g	14 %
Hydroxyproline	0.090 g
Isoleucine	0.268 g	17 %
Leucine	0.474 g	14 %
Lysine	0.295 g	10 %
Methionine	0.107 g
Phenylalanine	0.295 g
Proline	0.662 g
Serine	0.295 g
Threonine	0.188 g	12 %
Tryptophan	0.063 g	15 %
Tyrosine	0.152 g
Valine	0.322 g	16 %
Phenylalanine + Tyrosine	0.447 g	17 %
Methionine + Cysteine	0.107 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.37 g	8 %
Fiber	3.70 g	13 %
Starch	14.50 g
Sugars	2.10 g
Fructose	0.60 g
Galactose	0.00 g
Glucose	0.50 g
Lactose	0.33 g
Maltose	0.50 g
Sucrose	0.17 g
Net carbs	19.67 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.20 g	1.32 g	6.45

Nutrient

Amount

6.800 g

9 %

2.733 g

14 %

0.036 g

0.047 g

Docosanoic acid

0.012 g

0.052 g

Eicosanoic acid

0.016 g

Heptadecanoic acid

0.035 g

1.271 g

0.027 g

0.965 g

0.017 g

Pentadecanoic acid

0.028 g

Tetracosanoic acid

0.007 g

0.221 g

1.803 g

Cis-hexadecenoic acid

0.077 g

Cis-octadecenoic acid

1.532 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.018 g

Heptadecenoic acid

0.019 g

0.084 g

1.651 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.032 g

Trans-hexadecenoic acid

0.007 g

Trans-octadecenoic acid

0.119 g

1.575 g

α-linolenic acid n-3 (ALA)

0.20 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.002 g

Linoleic acid n-6 (LA)

1.30 g

0.000 g

0.002 g

Docosatetraenoic acid

0.002 g

Eicosadienoic acid

0.004 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.004 g

0.002 g

0.009 g

Octadecadienoic CLAs acid

0.016 g

1.345 g

0.000 g

0.209 g

Trans-octadecadienoic acid

0.025 g

Trans-octadecatrienoic acid

0.000 g

0.151 g

Fatty acids, total trans-monoenoic

0.126 g

Fatty acids, total trans-polyenoic

0.025 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.00 mg	4 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.89 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	60.90 g

Foods related to fast foods, and beef, cheese, with beans, burrito

Fast foods, and beef, cheese, with beans, burrito contains 180 calories per 100 g serving. This serving contains 6.8 g of fat, 7 g of protein and 23 g of carbohydrate. The latter is 2.1 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Fast foods, and beef, cheese, with beans, burrito contains 2.7 g of saturated fat and 12 mg of cholesterol per serving. 100 g of Fast foods, and beef, cheese, with beans, burrito contains 52.00 mcg vitamin A, 1.3 mg vitamin C, 0.10 mcg vitamin D as well as 1.82 mg of iron, 90.00 mg of calcium, 204 mg of potassium. Fast foods, and beef, cheese, with beans, burrito belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast foods, and beef, cheese, with beans, burrito nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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