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Fast foods, with tartar sauce and cheese, fish sandwich

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	279
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 2.8g	14 %

Cholesterol 37mg	12 %

Sodium 434mg	19 %

Total Carbohydrate 26g	9 %

Dietary Fiber 0.8g	3 %

Sugar 3.7g

Protein 11g	22 %

Vitamin D 0.9mcg	4 %

Calcium 120mg	9 %

Iron 1.6mg	9 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast foods, with tartar sauce and cheese, fish sandwich nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	22.00 mcg	2 %
Carotene, alpha	2.00 mcg
Carotene, beta	17.00 mcg
Cryptoxanthin, beta	6.00 mcg
Lutein + zeaxanthin	28.00 mcg
Lycopene	0.00 mcg
Retinol	20.00 mcg
Thiamin [Vitamin B1]	0.250 mg	21 %
Riboflavin [Vitamin B2]	0.230 mg	18 %
Niacin [Vitamin B3]	2.310 mg	14 %
Pantothenic acid [Vitamin B5]	0.240 mg	5 %
Vitamin B6	0.060 mg	4 %
Vitamin B12 [Cobalamin]	0.59 mcg	25 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	65.00 mcg	16 %
Folate, food	12.00 mcg
Folic acid	31.00 mcg
Vitamin C [Ascorbic acid]	1.5 mg	2 %
Vitamin D	0.90 mcg	4 %
Vitamin E (alpha-tocopherol)	1.00 mg	7 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.00 mg
Vitamin K	7.9 mcg	7 %
Vitamin K1 [Phylloquinone]	7.9 mcg
Betaine	98.2 mg
Choline	32.6 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	120.00 mg	9 %
Copper	0.07 mg	8 %
Iron	1.56 mg	9 %
Magnesium	27.00 mg	6 %
Manganese	0.262 mg	11 %
Phosphorus	137.00 mg	11 %
Potassium	220.00 mg	5 %
Selenium	48.40 mcg	88 %
Sodium	434.00 mg	19 %
Zinc	0.58 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.26 g	23 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.39 g	10 %
Fiber	0.80 g	3 %
Sugars	3.67 g
Fructose	1.93 g
Galactose	0.00 g
Glucose	1.00 g
Lactose	0.20 g
Maltose	0.43 g
Sucrose	0.10 g
Net carbs	25.59 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.71 g	5.14 g	7.28

Nutrient

Amount

14.640 g

19 %

2.833 g

14 %

0.025 g

0.045 g

Docosanoic acid

0.038 g

0.048 g

Eicosanoic acid

0.048 g

Heptadecanoic acid

0.021 g

1.613 g

0.024 g

0.750 g

0.020 g

Pentadecanoic acid

0.019 g

Tetracosanoic acid

0.017 g

0.164 g

4.005 g

Cis-hexadecenoic acid

0.044 g

Cis-octadecenoic acid

3.788 g

0.007 g

Docosenoic cis acid

0.007 g

Docosenoic trans acid

0.000 g

0.070 g

Heptadecenoic acid

0.009 g

0.049 g

3.849 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.005 g

Tetradecenoic acid

0.015 g

Trans-hexadecenoic acid

0.006 g

Trans-octadecenoic acid

0.061 g

5.952 g

α-linolenic acid n-3 (ALA)

0.61 g

γ-linolenic acid n-6 (GLA)

0.02 g

Cis,cis-eicosadienoic n-6 acid

0.007 g

Linoleic acid n-6 (LA)

5.11 g

0.061 g

0.005 g

Docosatetraenoic acid

0.005 g

Eicosadienoic acid

0.006 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.006 g

0.030 g

0.011 g

Octadecadienoic CLAs acid

0.020 g

5.187 g

0.002 g

0.639 g

Trans-octadecadienoic acid

0.061 g

0.128 g

Fatty acids, total trans-monoenoic

0.067 g

Fatty acids, total trans-polyenoic

0.061 g

Sterols
Nutrient	Amount	DV
Cholesterol	37.00 mg	12 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.95 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	45.76 g

Foods related to fast foods, with tartar sauce and cheese, fish sandwich

Fast foods, with tartar sauce and cheese, fish sandwich contains 279 calories per 100 g serving. This serving contains 15 g of fat, 11 g of protein and 26 g of carbohydrate. The latter is 3.7 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Fast foods, with tartar sauce and cheese, fish sandwich contains 2.8 g of saturated fat and 37 mg of cholesterol per serving. 100 g of Fast foods, with tartar sauce and cheese, fish sandwich contains 22.00 mcg vitamin A, 1.5 mg vitamin C, 0.90 mcg vitamin D as well as 1.56 mg of iron, 120.00 mg of calcium, 220 mg of potassium. Fast foods, with tartar sauce and cheese, fish sandwich belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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Fast foods, with tartar sauce and cheese, fish sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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