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Rolls, french

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 277
% Daily Value
Total Fat 4.3g 7 %
   Saturated Fat 1g 5 %
Cholesterol 0mg 0 %
Sodium 507mg 22 %
Total Carbohydrate 50g 17 %
   Dietary Fiber 3.2g 13 %
   Sugar 0.3g
Protein 8.6g 17 %
Vitamin A 0 % Vitamin C 0 %
Calcium 9 % Iron 15 %
Daily values are based on 2000 calorie diet.
 
Rolls, french, calories by source


Rolls, french, percentiles
Product  Rolls, french
Food Category  Baked Products

Rolls, french nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0.00 mcg
Carotene, beta0.00 mcg
Choline14.8 mg
Cryptoxanthin, beta0.00 mcg
Folate113.00 mcg28 %
Folic acid80.00 mcg
Lutein + zeaxanthin50.00 mcg
Lycopene0.00 mcg
Niacin4.352 mg22 %
Pantothenic acid0.452 mg5 %
Retinol0.00 mcg
Riboflavin0.300 mg18 %
Thiamin0.523 mg35 %
Vitamin A0.00 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.039 mg2 %
Vitamin C0.0 mg0 %
Vitamin D0.00 IU0 %
Vitamin E0.30 mg1 %
Vitamin K1.8 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca91.00 mg9 %
Copper, Cu0.135 mg7 %
Iron, Fe2.71 mg15 %
Magnesium, Mg20.00 mg5 %
Manganese, Mn0.559 mg28 %
Phosphorus, P84.00 mg8 %
Potassium, K114.00 mg2 %
Selenium, Se27.9 mcg40 %
Sodium, Na507.00 mg22 %
Zinc, Zn0.90 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein8.60 g17 %
  Alanine0.302 g
  Arginine0.320 g
  Aspartic acid0.414 g
  Cystine0.182 g
  Glutamic acid2.772 g
  Glycine0.309 g
  Histidine0.188 g
  Isoleucine0.336 g24 %
  Leucine0.608 g22 %
  Lysine0.231 g11 %
  Methionine0.153 g15 %
  Phenylalanine0.422 g24 %
  Proline0.926 g
  Serine0.416 g
  Threonine0.255 g24 %
  Tryptophan0.099 g35 %
  Tyrosine0.249 g14 %
  Valine0.380 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate50.20 g17 %
Fiber3.2 g13 %
Sugars0.31 g

Fats and Fatty Acids
NutrientAmount DV
Fat4.30 g7 %
  Saturated fatty acids0.962 g5 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.549 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.396 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.016 g
  Monounsaturated fatty acids1.961 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.019 g
    Octadecenoic acid1.942 g
  Polyunsaturated fatty acids0.834 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.795 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.039 g

Rolls, french, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.90 g
Caffeine0.00 mg
Theobromine0.00 mg
Vitamin D (D2 + D3)0.0 mcg
Water34.80 g

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Rolls, french: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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