Rolls, pumpernickel |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 277 |
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| % Daily Value |
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| Total Fat 2.8g |
4% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 569mg |
24% |
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| Total Carbohydrate 53g |
18% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 11g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Rolls, pumpernickel |
| Food Category | |
Baked Products | Rolls, pumpernickel nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 67 mg | 7 % | | Copper, Cu | 0.287 mg | 14 % | | Iron, Fe | 2.78 mg | 15 % | | Magnesium, Mg | 54 mg | 14 % | | Manganese, Mn | 1.909 mg | 95 % | | Phosphorus, P | 171 mg | 17 % | | Potassium, K | 208 mg | 4 % | | Selenium, Se | 27.8 mcg | 40 % | | Sodium, Na | 569 mg | 25 % | | Zinc, Zn | 1.48 mg | 10 % |
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| Foods related to rolls, pumpernickel | | | |
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