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SILK Blueberry soy Yogurt

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 88
% Daily Value
Total Fat 1.2g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 17g 6%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 2.4g
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 4%
Daily values are based on 2000 calorie diet.
 
SILK Blueberry soy Yogurt, calories by source


SILK Blueberry soy Yogurt, percentiles

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Product  SILK Blueberry soy Yogurt
Food Category  Legumes and Legume Products
Nutritional Values
Vitamins
NutrientAmount DV
Vitamin C17.6 mg29 %

Minerals
NutrientAmount DV
Calcium, Ca176 mg18 %
Iron, Fe0.64 mg4 %
Sodium, Na15 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.35 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate17.06 g6 %
Fiber0.6 g2 %
Sugars12.35 g

Fats and Fatty Acids
NutrientAmount DV
Fat1.18 g2 %
  Saturated fatty acids0.000 g0 %
  Fatty acids, total trans0.000 g

SILK Blueberry soy Yogurt, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash1.24 g
Water78.18 g

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SILK Blueberry soy Yogurt: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 21.
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