Vitasoy USA, Nasoya Lite Firm Tofu

Select serving size: 100g.25 package = 79 g1 serving = 79 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 54 % Daily Value Total Fat 1.7g 3%    Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 34mg 1% Total Carbohydrate 1.3g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 8.3g Vitamin A 0% • Vitamin C 0% Calcium 18% • Iron 9% Daily values are based on 2000 calorie diet.		Export CSV
Product		Vitasoy USA, Nasoya Lite Firm Tofu
Food Category		Legumes and Legume Products
Vitasoy USA, Nasoya Lite Firm Tofu nutrition facts and analysis
Vitamins Nutrient Amount DV Vitamin B12 2.36 mcg 39 % Vitamin D 157 IU 39 % Vitamin E 11.60 mg 39 % Minerals Nutrient Amount DV Calcium, Ca 184 mg 18 % Iron, Fe 1.60 mg 9 % Phosphorus, P 181 mg 18 % Sodium, Na 34 mg 1 % Proteins and Aminoacids Nutrient Amount DV Protein 8.30 g 17 %		Carbohydrates Nutrient Amount DV Carbohydrate 1.30 g 0 % Fiber 0.6 g 2 % Sugars 0.20 g Fats and Fatty Acids Nutrient Amount DV Fat 1.70 g 3 %   Saturated fatty acids 0.200 g 1 %   Monounsaturated fatty acids 0.300 g   Polyunsaturated fatty acids 0.000 g Sterols Nutrient Amount DV Cholesterol 0 mg 0 % Other Nutrient Amount DV Ash 1.01 g Water 87.74 g
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