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1% lowfat cottage cheese by Lala U.S., Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 499mg 22 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 13g 26 %
Calcium 99mg 8 %
Iron 0mg 0 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

1% lowfat cottage cheese by Lala U.S., Inc. nutrition facts and analysis per 0.5 cup (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 99.44 mg8 %
Iron, Fe 0.00 mg0 %
Potassium, K 140.12 mg3 %
Sodium, Na 499.46 mg22 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.99 g2 %
  Fiber 0.00 g0 %
  Sugars 4.99 g
  Net carbs 4.99 g

Fats and Fatty Acids
1% lowfat cottage cheese by Lala U.S., Inc. , fatty acids by type
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.17 mg3 %

Ingredients
Cultured pasteurized nonfat milkMilk
Nonfat milkCream
WheySalt
Tapioca starchArtificial color
Guar gumCitric acid
CarrageenanLocust bean gum
Potassium sorbate (to maintain freshness)Natural flavors
Vitamin a palmitateVitamin d3
Enzymes

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1% lowfat cottage cheese by Lala U.S., Inc. contains 90 calories per 113 g serving. This serving contains 1 g of fat, 13 g of protein and 5 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% lowfat cottage cheese by Lala U.S., Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 113 g of 1% lowfat cottage cheese by Lala U.S., Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.44 mg of calcium, 140 mg of potassium. 1% lowfat cottage cheese by Lala U.S., Inc. belong to 'Cheese' food category. The UPC for this product is 070876000237.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandLala U.S., Inc.
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1% lowfat cottage cheese by Lala U.S., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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