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1% lowfat milk by Dean Foods Company

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Nutrition Facts
Portion Size240 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 14mg 5 %
Sodium 180mg 8 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
Potassium 420mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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1% lowfat milk by Dean Foods Company, calories by source


1% lowfat milk by Dean Foods Company, percentiles
Badges: low fat

1% lowfat milk by Dean Foods Company nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 300.00 mg23 %
Iron, Fe 0.00 mg0 %
Potassium, K 420.00 mg9 %
Sodium, Na 180.00 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 0.00 g0 %
  Sugars 18.00 g
  Net carbs 19.99 g

Fats and Fatty Acids
1% lowfat milk by Dean Foods Company, fatty acids by type
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 1.488 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.40 mg5 %

Ingredients
Lowfat milkSugar
Contains less than 1% of: cocoa (processed with alkali)Corn starch
SaltCarrageenan
Natural flavorsVitamin a palmitate
Vitamin d3

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1% lowfat milk by Dean Foods Company contains 139 calories per 240 g serving. This serving contains 2.5 g of fat, 8 g of protein and 20 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% lowfat milk by Dean Foods Company contains 1.5 g of saturated fat and 14 mg of cholesterol per serving. 240 g of 1% lowfat milk by Dean Foods Company contains 1.2 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium, 420 mg of potassium. 1% lowfat milk by Dean Foods Company belong to 'Milk' food category. The UPC for this product is 041900074494.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandDean Foods Company
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1% lowfat milk by Dean Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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