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1% lowfat milk by Safeway, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion199
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 14mg 5 %
Sodium 240mg 10 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 0g 0 %
   Sugar 32g
Protein 10g 20 %
Calcium 350mg 27 %
Iron 0mg 0 %
Potassium 461mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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1% lowfat milk by Safeway, Inc., calories by source


1% lowfat milk by Safeway, Inc., percentiles
Badges: low fat

1% lowfat milk by Safeway, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 350.40 mg27 %
Iron 0.00 mg0 %
Potassium 460.80 mg10 %
Sodium 240.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.01 g12 %
  Fiber 0.00 g0 %
  Sugars 31.99 g
  Net carbs 34.01 g

Fats and Fatty Acids
1% lowfat milk by Safeway, Inc., fatty acids by type
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 1.488 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.40 mg5 %

Ingredients
Low fat milkSugar
Nonfat milkContains less than 1% of: cocoa (processed with alkali)
Corn starchSalt
CarrageenanGuar gum
Artificial flavorVitamin a palmitate
Vitamin d3

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1% lowfat milk by Safeway, Inc. contains 199 calories per 240 g serving. This serving contains 2.5 g of fat, 10 g of protein and 34 g of carbohydrate. The latter is 32 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% lowfat milk by Safeway, Inc. contains 1.5 g of saturated fat and 14 mg of cholesterol per serving. 240 g of 1% lowfat milk by Safeway, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 350.40 mg of calcium, 461 mg of potassium. 1% lowfat milk by Safeway, Inc. belong to 'Milk' food category. The UPC for this product is 021130076727.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandSafeway, Inc.
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1% lowfat milk by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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