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1% milkfat plain low fat yogurt, plain by STATER BROS.

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Nutrition Facts
Portion Size227 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 16mg 5 %
Sodium 191mg 8 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 12g 24 %
Calcium 449mg 35 %
Iron 0mg 0 %
Potassium 599mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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1% milkfat plain low fat yogurt, plain by STATER BROS., percentiles
Badges: low fat

1% milkfat plain low fat yogurt, plain by STATER BROS. nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 449.46 mg35 %
Iron 0.00 mg0 %
Potassium 599.28 mg13 %
Sodium 190.68 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.01 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 0.00 g0 %
  Sugars 18.00 g
  Net carbs 19 g

Fats and Fatty Acids
1% milkfat plain low fat yogurt, plain by STATER BROS., fatty acids by type
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.89 mg5 %

Ingredients
Cultured grade a pasteurized lowfat milkNonfat milk
WheyModified corn starch

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1% milkfat plain low fat yogurt, plain by STATER BROS. contains 141 calories per 227 g serving. This serving contains 2 g of fat, 12 g of protein and 19 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1% milkfat plain low fat yogurt, plain by STATER BROS. contains 1.5 g of saturated fat and 16 mg of cholesterol per serving. 227 g of 1% milkfat plain low fat yogurt, plain by STATER BROS. contains 2.5 mg vitamin C as well as 0.00 mg of iron, 449.46 mg of calcium, 599 mg of potassium. 1% milkfat plain low fat yogurt, plain by STATER BROS. belong to 'Yogurt' food category. The UPC for this product is 074175009106.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSTATER BROS.
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1% milkfat plain low fat yogurt, plain by STATER BROS. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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