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1.00oz rold gold heartzel by Frito Lay

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
% Daily Value *
Total Fat 1.5g 2 %
Sodium 200mg 9 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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1.00oz rold gold heartzel by Frito Lay, calories by source

1.00oz rold gold heartzel by Frito Lay, percentiles

1.00oz rold gold heartzel by Frito Lay nutrition facts and analysis per (28.3 g)

NutrientAmount DV
Thiamin [Vitamin B1]0.283 mg24 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.08 mg6 %
Sodium 200.08 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
  Net carbs 20.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Oat fiber
Corn syrupCorn oil
SaltAnd yeast

Foods related to 1.00oz rold gold heartzel by frito lay

UPC 00028400035965
1.00oz rold gold heartzel by Frito Lay contains 120 calories per 28.3 g serving. This serving contains 1.5 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 1.00oz rold gold heartzel by Frito Lay contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28.3 g of 1.00oz rold gold heartzel by Frito Lay contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.00 mg of calcium. 1.00oz rold gold heartzel by Frito Lay belong to 'Biscuits/Cookies' food category. The UPC for this product is 00028400035965.
Food properties
SourceUSDA Branded foods
BrandFrito Lay
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1.00oz rold gold heartzel by Frito Lay nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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