100% lactose free 4% milkfat cottage cheese, cottage by Akpharma Inc.
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
110
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 3g
15 %
Cholesterol 31mg
10 %
Sodium 440mg
19 %
Total Carbohydrate 5g
2 %
Sugar 4g
Protein 13g
26 %
Calcium 99mg
8 %
Iron 0.2mg
1 %
Potassium 150mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% lactose free 4% milkfat cottage cheese, cottage by Akpharma Inc. contains 110 calories per 113 g serving. This serving contains 5 g of fat, 13 g of protein and 5 g of carbohydrate. The latter is 4 g sugar and g of dietary fiber, the rest is complex carbohydrate. 100% lactose free 4% milkfat cottage cheese, cottage by Akpharma Inc. contains 3 g of saturated fat and 31 mg of cholesterol per serving. 113 g of 100% lactose free 4% milkfat cottage cheese, cottage by Akpharma Inc. contains 0.20 mg of iron, 99.44 mg of calcium, 150 mg of potassium. 100% lactose free 4% milkfat cottage cheese, cottage by Akpharma Inc. belong to 'Cheese' food category. The UPC for this product is 041383155482.
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100% lactose free 4% milkfat cottage cheese, cottage by Akpharma Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.