100% light whole wheat by Bimbo Bakeries USA, Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
186
Calories
% Daily Value *
Total Fat 2.3g
3 %
Sodium 395mg
17 %
Total Carbohydrate 42g
15 %
Dietary Fiber 9.3g
33 %
Sugar 4.7g
Protein 12g
24 %
Calcium 116mg
9 %
Iron 2.1mg
12 %
Potassium 163mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% light whole wheat by Bimbo Bakeries USA, Inc. contains 186 calories per 100 g serving. This serving contains 2.3 g of fat, 12 g of protein and 42 g of carbohydrate. The latter is 4.7 g sugar and 9.3 g of dietary fiber, the rest is complex carbohydrate. 100% light whole wheat by Bimbo Bakeries USA, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 100% light whole wheat by Bimbo Bakeries USA, Inc. contains 2.09 mg of iron, 116.00 mg of calcium, 163 mg of potassium. 100% light whole wheat by Bimbo Bakeries USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 078700802668.
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100% light whole wheat by Bimbo Bakeries USA, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.