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100% natural crunchy granola bars by Weis Markets, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	476
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 1.2g	6 %

Sodium 357mg	16 %

Total Carbohydrate 69g	25 %

Dietary Fiber 4.8g	17 %

Sugar 29g

Protein 9.5g	19 %

Calcium 0mg	0 %

Iron 1.7mg	9 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% natural crunchy granola bars by Weis Markets, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.71 mg	10 %
Potassium	250.00 mg	5 %
Sodium	357.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.52 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	69.05 g	25 %
Fiber	4.80 g	17 %
Sugars	28.57 g
Net carbs	64.25 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.670 g	21 %
Saturated fatty acids	1.190 g	6 %
Monounsaturated fatty acids	9.520 g
Polyunsaturated fatty acids	4.760 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain rolled oats	Sugar
Canola oil	Crisp rice with soy protein (rice flour, soy protein concentrate, sugar, salt)
Molasses	Honey
Salt	Soy lecithin
Natural flavor baking soda	Mixed tocopherols (to retain freshness)
Maple syrup	Brown sugar
Peanut flour

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100% natural crunchy granola bars by Weis Markets, Inc. contains 476 calories per 100 g serving. This serving contains 17 g of fat, 9.5 g of protein and 69 g of carbohydrate. The latter is 29 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. 100% natural crunchy granola bars by Weis Markets, Inc. contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 100% natural crunchy granola bars by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 1.71 mg of iron, 0.00 mg of calcium, 250 mg of potassium. 100% natural crunchy granola bars by Weis Markets, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041497543595.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Weis Markets, Inc.

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100% natural crunchy granola bars by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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