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100% natural honey multi-grain sliced soft bagels by Perfection Bakeries, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 135mg 6 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

100% natural honey multi-grain sliced soft bagels by Perfection Bakeries, Inc. nutrition facts and analysis per 0.5 bagel (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 1.80 mg10 %
Sodium 135.02 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.01 g11 %
  Sugars 2.00 g
  Net carbs 20.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheat flourUnbleached wheat flour
WaterYeast
HoneySugar
Whole grain oat flakesWhole grain cracked wheat
Brown sugarSalt
Sunflower seedCultured wheat flour
Flax seedBarley malt
Whole grain milletSoybean oil
Calcium sulfateEnrichment [ferrous sulfate (iron)
Thiamine hydrochloride (vitamin b1)Riboflavin (vitamin b2) niacin (vitamin b3)
Folic acid]Ascorbic acid; topped with sesame seeds and poppy seeds

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100% natural honey multi-grain sliced soft bagels by Perfection Bakeries, Inc. contains 120 calories per 43 g serving. This serving contains 1 g of fat, 5 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 100% natural honey multi-grain sliced soft bagels by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 100% natural honey multi-grain sliced soft bagels by Perfection Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.21 mg of calcium. 100% natural honey multi-grain sliced soft bagels by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314069458.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPerfection Bakeries, Inc.
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100% natural honey multi-grain sliced soft bagels by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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