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100% organic chick peas by BIOITALIA

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Nutrition Facts
Portion Size130 g
Amount Per Portion177
Calories
% Daily Value *
Total Fat 2.6g 3 %
Sodium 404mg 18 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 7g 25 %
   Sugar 1g
Protein 10g 20 %
Calcium 60mg 5 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% organic chick peas by BIOITALIA nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Iron 1.98 mg11 %
Sodium 404.30 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.40 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.50 g10 %
  Fiber 7.02 g25 %
  Sugars 1.00 g
  Net carbs 21.48 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.600 g3 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic chick peasWater
Sea salt

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100% organic chick peas by BIOITALIA contains 177 calories per 130 g serving. This serving contains 2.6 g of fat, 10 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. 100% organic chick peas by BIOITALIA contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of 100% organic chick peas by BIOITALIA contains 0.0 mg vitamin C as well as 1.98 mg of iron, 59.80 mg of calcium. 100% organic chick peas by BIOITALIA belong to 'Canned & Bottled Beans' food category. The UPC for this product is 661475114427.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandBIOITALIA
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100% organic chick peas by BIOITALIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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